Athlete · Open Men · 60-64 ·

IND

Dharampal Kharb

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:21:43 (Mumbai 2025) · Doubles Mixed 2:10:29 (Delhi 2026).

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2:21:43 Open Men time · Mumbai 2025 also raced Doubles Mixed: each has its own best below

706th of 851 Open Men place · Mumbai 2025 among Open Men finishers there

2:10:29 latest race · Delhi 2026 first Doubles Mixed race Doubles Mixed with Sheela Kharb

Roxzone strongest segment · Mumbai 2025 faster than 35% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:21:43Mumbai 2025 · 1 race Doubles Mixed2:10:29Delhi 2026 · 1 race · with Sheela Kharb

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026team: Sheela Kharb, Dharampal Kharbwhat the whole field did →	Doubles Mixed · team 60-64	2:10:29	533rd of 669	—	52:08	10:18	splits SkiErg5:20Sled push3:47Sled pull6:06Burpee broad jump7:27Row6:09Farmers carry2:46Sandbag lunges9:29Wall balls11:04Run 18:26Run 28:09Run 38:33Run 48:43Run 59:09Run 68:45Run 79:34Run 86:51Full report for this race →
Mumbai 2025 6 Sept 2025what the whole field did →	Open Men · 60-64	2:21:43	706th of 851	58:27	1:11:16	12:06	splits SkiErg5:44Sled push6:49Sled pull8:00Burpee broad jump10:33Row7:16Farmers carry3:11Sandbag lunges13:24Wall balls16:19Run 13:11Run 27:09Run 37:38Run 47:43Run 58:24Run 67:39Run 77:54Run 88:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Mumbai 2025, against 851 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dharampaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 13%

Sled pull faster than 33%

Burpee broad jump faster than 13%

Row faster than 2%

Farmers carry faster than 29%

Sandbag lunges faster than 3%

Wall balls faster than 9%

Roxzone faster than 35%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 2:19 slower

Sled pull 0:51 slower

Burpee broad jump 3:16 slower

Row 1:38 slower

Farmers carry 0:29 slower

Sandbag lunges 6:47 slower

Wall balls 7:02 slower

Roxzone 1:22 slower

Runs (8 km) 4:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dharampal against the typical Open Men finisher

Dharampal2:21:43

3:115:447:096:497:388:007:4310:338:247:167:393:117:5413:248:5316:1912:06

Typical Open Men1:51:52

3:045:036:194:307:207:097:057:177:145:386:562:427:036:377:549:1710:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:02 against the typical Open Men finisher at Mumbai 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:21:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown