CAN Dhanbir Dulay
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Pro Doubles Men time 1:10:35 at Toronto 2025.
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Dhanbir Dulay, Aleks Poldmawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:11:16 | 78th of 144 | 39:40 | 26:51 | 4:49 | splitsSkiErg3:52Sled push2:29Sled pull3:51Burpee broad jump2:52Row4:11Farmers carry1:47Sandbag lunges3:41Wall balls4:08Run 14:48Run 24:46Run 34:51Run 44:55Run 55:05Run 65:00Run 75:00Run 85:19Full report for this race → |
| Toronto 2025 3 Oct 2025team: Dhanbir Dulay, Travis Boronkawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:10:35 | top 38% 70/188 | 37:35 | 28:04 | 5:01 | splitsSkiErg4:02Sled push2:26Sled pull4:23Burpee broad jump3:05Row4:30Farmers carry2:04Sandbag lunges3:44Wall balls3:50Run 13:50Run 24:27Run 34:48Run 45:01Run 55:21Run 64:57Run 74:58Run 84:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toronto 2025, against 188 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dhanbir against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:24 against the typical Pro Doubles Men finisher at Toronto 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:10:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
