Athlete · Pro Doubles Women · team 25-29 ·

CAN

Deziray DeSousa

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:16:37 at Ottawa 2026.

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Pro Doubles Women time1:16:37Ottawa 2026

Pro Doubles Women place38thof 105 · Ottawa 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 98% of Pro Doubles Women at Ottawa 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ottawa 2026 14 May 2026team: Natasza Tarnowski, Deziray DeSousawhole field →	Pro Doubles Women · team 25-29	1:16:37	38th of 1057th of 16 aged 25-29	43:26	26:24	6:50	View results	See splits Hide splits SkiErg4:16fastest 31%Sled push1:47fastest 2%Sled pull3:44fastest 14%Burpee broad jump2:58fastest 22%Row4:53faster than 28%Farmers carry1:53fastest 34%Sandbag lunges3:17fastest 19%Wall balls3:36fastest 11%Runs (8 km)43:26fastest 36%Roxzone6:50faster than 25%Run 15:35faster than 30%Run 25:21fastest 46%Run 35:17fastest 31%Run 45:18fastest 32%Run 55:25fastest 35%Run 65:32fastest 39%Run 75:33fastest 40%Run 85:28fastest 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Natasza Tarnowski1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Ottawa 2026, against 105 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dezirayedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 98%

Sled pull faster than 87%

Burpee broad jump faster than 79%

Row faster than 29%

Farmers carry faster than 66%

Sandbag lunges faster than 82%

Wall balls faster than 89%

Roxzone faster than 25%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:35 faster

Sled pull 0:40 faster

Burpee broad jump 0:36 faster

Row 0:10 slower

Farmers carry 0:04 faster

Sandbag lunges 0:35 faster

Wall balls 0:40 faster

Roxzone 1:11 slower

Runs (8 km) 2:13 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deziray against the typical Pro Doubles Women finisher

Deziray1:16:37

5:354:165:211:475:173:445:182:585:254:535:321:535:333:175:283:366:50

Typical Pro Doubles Women1:20:50

5:214:235:292:225:394:245:403:345:474:435:441:575:513:526:094:165:39

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:11 against the typical Pro Doubles Women finisher at Ottawa 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up