Dexter Sim
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:43:08 at Singapore 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Dexter Sim, Josh Choiwhole field → | Doubles Men · team 40-44 | 2:05:20 | 1391st of 1,528209th of 231 aged 40-44 | 1:15:11 | 34:15 | 16:00 | View results | See splits Hide splitsSkiErg4:33faster than 32%Sled push3:12faster than 12%Sled pull4:09fastest 47%Burpee broad jump3:31fastest 42%Row5:24faster than 25%Farmers carry2:04faster than 38%Sandbag lunges4:33faster than 43%Wall balls6:49faster than 22%Runs (8 km)1:15:11faster than 5%Roxzone16:00faster than 8%Run 15:03faster than 19%Run 26:33faster than 30%Run 37:19faster than 24%Run 48:12faster than 14%Run 59:12faster than 11%Run 610:21faster than 4%Run 79:14faster than 8%Run 819:21Full report for this race → |
| Singapore 2024 31 Aug 2024team: Taufiq Mohamad, Dexter Simwhole field → | Doubles Men · team 30-39 | 1:43:08 | 445th of 544251st of 297 aged 30-39 | 1:03:14 | 29:37 | 10:21 | View results | See splits Hide splitsSkiErg4:42faster than 19%Sled push1:44fastest 49%Sled pull4:14faster than 36%Burpee broad jump2:43fastest 23%Row5:05faster than 36%Farmers carry1:52faster than 31%Sandbag lunges4:08faster than 35%Wall balls5:09faster than 37%Runs (8 km)1:03:14faster than 17%Roxzone10:21faster than 11%Run 16:07faster than 14%Run 27:26faster than 9%Run 38:02faster than 14%Run 48:05faster than 15%Run 58:34faster than 18%Run 67:53faster than 18%Run 77:46faster than 20%Run 89:24faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dexter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Singapore 2026 · best of 2 | 4:04 |
| Sled push | 1:44 | Singapore 2024 · best of 2 | 1:50 |
| Sled pull | 4:09 | Singapore 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:43 | Singapore 2024 · best of 2 | 3:13 |
| Row | 5:05 | Singapore 2024 · best of 2 | 4:32 |
| Farmers carry | 1:52 | Singapore 2024 · best of 2 | 1:40 |
| Sandbag lunges | 4:08 | Singapore 2024 · best of 2 | 3:35 |
| Wall balls | 5:09 | Singapore 2024 · best of 2 | 4:23 |
| Runs (8 km) | 1:03:14 | Singapore 2024 · best of 2 | 42:19 |
| Roxzone | 10:21 | Singapore 2024 · best of 2 | 6:48 |
How to read
Each station's best across Dexter's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Josh Choi1 race
- Taufiq Mohamad1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 544 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dexter against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:28 against the typical Doubles Men finisher at Singapore 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
