Athlete · Doubles Mixed · team 35-39 ·

NED

Dewi de Kuijer

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:09:28 (Maastricht 2026) · Doubles Women 1:13:35 (Heerenveen 2026).

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1:09:28 Doubles Mixed time · Maastricht 2026 also raced Doubles Women: each has its own best below

top 13% Doubles Mixed place · Maastricht 2026 173rd of 1,366 Doubles Mixed finishers there

1:09:28 latest race · Maastricht 2026 first Doubles Mixed race Doubles Mixed with Zwayder Bachielis

Runs (8 km) strongest segment · Maastricht 2026 faster than 92% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:09:28Maastricht 2026 · 1 race · with Zwayder Bachielis Doubles Women1:13:35Heerenveen 2026 · 1 race · with Ilse Kniep

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Zwayder Bachielis, Dewi De Kuijerwhat the whole field did →	Doubles Mixed · team 35-39	1:09:28	top 13% 173/1,366	35:12	28:24	5:57	splits SkiErg4:10Sled push2:03Sled pull3:31Burpee broad jump3:29Row4:49Farmers carry1:47Sandbag lunges4:26Wall balls4:09Run 13:27Run 24:24Run 34:33Run 44:24Run 54:35Run 64:32Run 74:32Run 84:48Full report for this race →
Heerenveen 2026 14 May 2026team: Ilse Kniep, Dewi de Kuijerwhat the whole field did →	Doubles Women · team 25-29	1:13:35	top 10% 146/1,497	39:38	27:11	6:50	splits SkiErg4:29Sled push1:42Sled pull3:30Burpee broad jump3:49Row4:57Farmers carry1:35Sandbag lunges3:28Wall balls3:41Run 15:11Run 24:52Run 34:54Run 44:56Run 54:57Run 64:50Run 74:54Run 85:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Maastricht 2026, against 1,366 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dewiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 52%

Sled pull faster than 66%

Burpee broad jump faster than 61%

Row faster than 54%

Farmers carry faster than 64%

Sandbag lunges faster than 37%

Wall balls faster than 67%

Roxzone faster than 89%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push level

Sled pull 0:17 faster

Burpee broad jump 0:17 faster

Row 0:01 faster

Farmers carry 0:04 faster

Sandbag lunges 0:21 slower

Wall balls 0:19 faster

Roxzone 1:53 faster

Runs (8 km) 10:04 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dewi against the typical Doubles Mixed finisher

Dewi1:09:28

3:274:104:242:034:333:314:243:294:354:494:321:474:324:264:484:095:57

Typical Doubles Mixed1:22:12

4:184:165:312:035:453:485:483:465:544:505:521:515:534:056:144:287:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:21 against the typical Doubles Mixed finisher at Maastricht 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:09:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown