USA Dewandra Downs
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:40:42 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Jamaal Grant, Dewandra Downswhole field → | Doubles Mixed · team 30-34 | 1:40:42 | 1539th of 2,087435th of 592 aged 30-34 | 56:54 | 33:10 | 10:44 | View results | See splits Hide splitsSkiErg4:59faster than 12%Sled push2:38faster than 30%Sled pull5:03faster than 37%Burpee broad jump3:45faster than 47%Row5:24faster than 20%Farmers carry2:24faster than 10%Sandbag lunges4:27faster than 40%Wall balls4:30fastest 32%Runs (8 km)56:54faster than 22%Roxzone10:44faster than 21%Run 17:11faster than 19%Run 26:34faster than 20%Run 37:19faster than 15%Run 46:56faster than 23%Run 57:22faster than 21%Run 67:31faster than 17%Run 77:13faster than 21%Run 86:51faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jamaal Grant1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dewandra against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:19 against the typical Doubles Mixed finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
