Athlete · Open Women · 30-34 · USA USA

Deven Salmon

www.roxtimes.com/athletes/deven-salmon-6b415ae7

3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:22:48New York 2026
Best Open Women place438thof 4,639 · New York 2026
Latest race1:22:48New York 2026 · Open WomenDeven's best Open Women time so far
Strongest part of the raceRowfaster than 97% of Open Women at New York 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:24:001:26:001:28:001:30:001:32:00 best 1:22:48

This line shows the finish time of Deven Salmon at each race, oldest on the left; lower is faster.The best was 1:22:48 at New York (May 2026); Deven Salmon was 11:02 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Las Vegas Feb 2026 Open Women 1:33:50
New York May 2026 Open Women 1:22:48

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 2 races

Tap a result for its full report
Open Women, 30-34 1:22:48 438th of 4,639; 98th of 1,090 aged 30-34 42:32 35:23 4:57 Runs 42:32 · Stations 35:23 · Roxzone 4:57

438th of 4,639 Open Women (faster than 90%). Against the 140 who finished around 1:23:12: most time gained on the roxzone (0:48), most lost on sled pull (1:05). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:48 more).

Deven Salmon at HYROX New York 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 4,639 Open Women finishers here who were slower on that part.
Part Time Typical here vs 4,639 Open Women here
Run 1: 5:05 6:04 faster than 88%
SkiErg: 4:46 5:21 faster than 92%
Run 2: 4:49 5:47 faster than 87%
Sled push: 2:45 2:51 faster than 57%
Run 3: 5:11 6:03 faster than 83%
Sled pull: 5:47 5:47 faster than 50%
Run 4: 5:15 6:10 faster than 83%
Burpee broad jump: 5:21 7:20 faster than 83%
Run 5: 5:24 6:29 faster than 83%
Row: 4:53 5:41 faster than 96%
Run 6: 5:15 6:18 faster than 85%
Farmers carry: 2:09 2:40 faster than 86%
Run 7: 5:14 6:18 faster than 85%
Sandbag lunges: 4:41 5:50 faster than 78%
Run 8: 6:23 8:10 faster than 88%
Wall balls: 5:01 7:33 faster than 92%
Roxzone: 4:57 7:57 faster than 95%
Runs (8 km) 42:32 51:48 faster than 87%
Stations (8) 35:23
Finish 1:22:48 1:43:35 438th of 4,639 · faster than 90%

Full report for this race →This result as data (JSON)

Las Vegas 2026 20 Feb 2026 · 2 results
Race results
Open Women, 30-34 1:33:50 714th of 1,797; 164th of 392 aged 30-34 44:01 41:43 8:10 Runs 44:01 · Stations 41:43 · Roxzone 8:10

714th of 1,797 Open Women (faster than 60%). Against the 54 who finished around 1:34:03: most time gained on the eight runs (1:32), most lost on sandbag lunges (1:10). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 3:15 more).

Deven Salmon at HYROX Las Vegas 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,797 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,797 Open Women here
Run 1: 3:24 3:46 faster than 71%
SkiErg: 5:04 5:31 faster than 85%
Run 2: 5:33 5:55 faster than 64%
Sled push: 2:26 3:01 faster than 86%
Run 3: 5:58 6:09 faster than 56%
Sled pull: 6:40 5:53 faster than 30%
Run 4: 5:55 6:10 faster than 60%
Burpee broad jump: 6:16 6:32 faster than 55%
Run 5: 5:51 6:21 faster than 69%
Row: 5:11 5:37 faster than 83%
Run 6: 5:48 6:17 faster than 67%
Farmers carry: 1:59 2:11 faster than 72%
Run 7: 5:43 6:16 faster than 69%
Sandbag lunges: 6:12 5:24 faster than 32%
Run 8: 5:54 6:31 faster than 69%
Wall balls: 7:55 7:18 faster than 40%
Roxzone: 8:10 8:18 faster than 53%
Runs (8 km) 44:01 47:45 faster than 68%
Stations (8) 41:43
Finish 1:33:50 1:38:14 714th of 1,797 · faster than 60%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Jade McFarlin 1:46:11 1506th of 1,899; 399th of 501 aged 30-34 1:01:51 34:13 10:13 Runs 1:01:51 · Stations 34:13 · Roxzone 10:13

1,506th of 1,899 Doubles Women (faster than 20%). Against the 57 who finished around 1:46:38: most time gained on sandbag lunges (0:38), most lost on the eight runs (1:52). Runs 5 to 8 took 6:14 more than runs 1 to 4 (them: 5:13 more).

Deven Salmon at HYROX Las Vegas 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,899 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,899 Doubles Women here
Run 1: 4:27 4:16 faster than 39%
SkiErg: 5:05 5:02 faster than 45%
Run 2: 7:31 6:26 faster than 17%
Sled push: 2:24 2:03 faster than 18%
Run 3: 8:05 6:42 faster than 13%
Sled pull: 4:34 4:16 faster than 36%
Run 4: 7:47 6:47 faster than 21%
Burpee broad jump: 4:41 4:11 faster than 33%
Run 5: 8:25 6:56 faster than 16%
Row: 5:52 5:20 faster than 14%
Run 6: 8:36 6:55 faster than 13%
Farmers carry: 1:58 1:52 faster than 36%
Run 7: 9:01 6:53 faster than 9%
Sandbag lunges: 3:52 3:46 faster than 45%
Run 8: 8:02 7:02 faster than 28%
Wall balls: 5:47 4:37 faster than 15%
Roxzone: 10:13 8:50 faster than 26%
Runs (8 km) 1:01:51 52:18 faster than 17%
Stations (8) 34:13
Finish 1:46:11 1:32:48 1506th of 1,899 · faster than 20%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Deven has done each station

Part Best Race Typical
SkiErg 4:46 New York 2026 · best of 2 5:16
Sled push 2:26 Las Vegas 2026 · best of 2 2:55
Sled pull 5:47 New York 2026 · best of 2 5:47
Burpee broad jump 5:21 New York 2026 · best of 2 6:46
Row 4:53 New York 2026 · best of 2 5:31
Farmers carry 1:59 Las Vegas 2026 · best of 2 2:19
Sandbag lunges 4:41 New York 2026 · best of 2 5:13
Wall balls 5:01 New York 2026 · best of 2 6:43
Runs (8 km) 42:32 New York 2026 · best of 2 46:44
Roxzone 4:57 New York 2026 · best of 2 7:57
How to read

Each station's best across Deven's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Devenedge = faster than everyone, centre = slowest

This chart shows where Deven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Pull (faster than 50%).

See the numbers
Part Deven: faster than
Ski 92%
Push 58%
Pull 50%
BBJ 83%
Row 97%
Carry 86%
Lunges 79%
Wall balls 92%
Roxzone 95%
Runs 88%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 58%
Sled pull faster than 50%
Burpee broad jump faster than 83%
Row faster than 97%
Farmers carry faster than 86%
Sandbag lunges faster than 79%
Wall balls faster than 92%
Roxzone faster than 95%
Runs (8 km) faster than 88%

How much of the field Deven beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Sled pull (faster than 50%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:35 faster
Sled push 0:06 faster
Sled pull level
Burpee broad jump 1:59 faster
Row 0:48 faster
Farmers carry 0:31 faster
Sandbag lunges 1:09 faster
Wall balls 2:32 faster
Roxzone 3:00 faster
Runs (8 km) 9:16 faster

Deven's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:16 faster); weakest: Sled pull (level).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deven against the typical Open Women finisher

Deven1:22:48
5:054:464:492:455:115:475:155:215:244:535:152:095:144:416:235:014:57
Typical Open Women1:42:19
6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deven: 42:35 running, 35:23 at the stations and 4:57 in the roxzone; the longest station was the sled pull (5:47).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).

See the numbers
Part Deven Typical Open Women
Run 1 5:05 6:04
SkiErg 4:46 5:21
Run 2 4:49 5:47
Sled push 2:45 2:51
Run 3 5:11 6:03
Sled pull 5:47 5:47
Run 4 5:15 6:10
Burpee broad jump 5:21 7:20
Run 5 5:24 6:29
Row 4:53 5:41
Run 6 5:15 6:18
Farmers carry 2:09 2:40
Run 7 5:14 6:18
Sandbag lunges 4:41 5:50
Run 8 6:23 8:10
Wall balls 5:01 7:33
Roxzone 4:57 7:57
Finish 1:22:48 1:43:35

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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