RSA Devan Yankee Liang
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:33 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Nathan Yankee Liang, Devan Yankee Liangwhole field → | Doubles Men · team 16-24 | 1:29:33 | 347th of 47764th of 83 aged 16-24 | 51:32 | 29:47 | 8:19 | View results | See splits Hide splitsSkiErg4:26faster than 7%Sled push1:43faster than 34%Sled pull4:24faster than 9%Burpee broad jump3:26faster than 40%Row4:51faster than 28%Farmers carry1:29fastest 35%Sandbag lunges4:41faster than 10%Wall balls4:47fastest 50%Runs (8 km)51:32faster than 31%Roxzone8:19faster than 22%Run 16:08faster than 7%Run 25:44faster than 43%Run 36:19faster than 36%Run 46:42faster than 27%Run 56:34faster than 36%Run 66:12faster than 42%Run 76:22faster than 36%Run 87:35faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nathan Yankee Liang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 477 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Devan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:42 against the typical Doubles Men finisher at Cape Town 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
