Desmond Pheh
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 1:14:00 at Singapore 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Desmond Pheh, Jiun Long HOwhole field → | Pro Doubles Men · team 30-34 | 1:14:00 | 52nd of 16822nd of 57 aged 30-34 | 39:20 | 27:36 | 7:07 | View results | See splits Hide splitsSkiErg4:04fastest 44%Sled push2:16fastest 8%Sled pull4:06fastest 23%Burpee broad jump3:05faster than 41%Row4:51faster than 33%Farmers carry1:51fastest 36%Sandbag lunges3:12fastest 11%Wall balls4:11fastest 18%Runs (8 km)39:20fastest 35%Roxzone7:07fastest 46%Run 13:07fastest 23%Run 24:15fastest 19%Run 34:38fastest 21%Run 45:25fastest 44%Run 55:18fastest 37%Run 65:23fastest 42%Run 75:32fastest 41%Run 85:46fastest 47%Full report for this race → |
| Bangkok 2025 24 May 2025team: Desmond Pheh, Edam Chenwhole field → | Pro Doubles Men · team 30-39 | 1:14:52 | 66th of 19739th of 105 aged 30-39 | 42:56 | 25:55 | 6:06 | View results | See splits Hide splitsSkiErg3:59fastest 38%Sled push1:55fastest 15%Sled pull4:20fastest 24%Burpee broad jump1:59fastest 6%Row4:26fastest 40%Farmers carry2:00faster than 36%Sandbag lunges3:19fastest 18%Wall balls3:57fastest 24%Runs (8 km)42:56fastest 47%Roxzone6:06fastest 33%Run 14:28fastest 34%Run 24:47fastest 39%Run 35:40faster than 41%Run 45:35faster than 47%Run 55:38faster than 47%Run 65:22fastest 46%Run 75:52faster than 42%Run 85:36fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest DESMOND has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Bangkok 2025 · best of 2 | 3:52 |
| Sled push | 1:55 | Bangkok 2025 · best of 2 | 2:12 |
| Sled pull | 4:06 | Singapore 2026 · best of 2 | 4:06 |
| Burpee broad jump | 1:59 | Bangkok 2025 · best of 2 | 2:43 |
| Row | 4:26 | Bangkok 2025 · best of 2 | 4:16 |
| Farmers carry | 1:51 | Singapore 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:12 | Singapore 2026 · best of 2 | 3:36 |
| Wall balls | 3:57 | Bangkok 2025 · best of 2 | 4:11 |
| Runs (8 km) | 39:20 | Singapore 2026 · best of 2 | 37:11 |
| Roxzone | 6:06 | Bangkok 2025 · best of 2 | 5:38 |
How to read
Each station's best across DESMOND's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Edam Chen1 race
- Jiun Long HO1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 168 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: DESMOND against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
