Athlete · Open Men · 30-34 · SIN SIN

Desmond Lim

www.roxtimes.com/athletes/desmond-lim-0be246f5

3 HYROX races over 1 season: 1 solo, 2 in a team with 4 partners.

Open Men time1:40:11Singapore 2025
Open Men place770thof 1,937 · Singapore 2025
Latest race1:57:00Singapore 2026 · Doubles Men with Hong Lin WeeFirst Doubles Men race
Strongest part of the raceRuns (8 km)faster than 79% of Open Men at Singapore 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

3 results at 3 races

Tap a result for its full report
Doubles Men, team 25-29, with Hong Lin Wee 1:57:00 1320th of 1,528; 225th of 264 aged 25-29 1:03:16 37:41 16:06 Runs 1:03:16 · Stations 37:41 · Roxzone 16:06

1,320th of 1,528 Doubles Men (faster than 13%). Against the 46 who finished around 1:55:14: most time gained on row (0:22), most lost on the roxzone (2:19). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 7:05 more).

Desmond Lim at HYROX Singapore 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,528 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,528 Doubles Men here
Run 1: 7:13 4:21 faster than 1%
SkiErg: 4:31 4:24 faster than 36%
Run 2: 6:47 5:59 faster than 23%
Sled push: 2:55 2:27 faster than 23%
Run 3: 7:26 6:26 faster than 22%
Sled pull: 5:05 4:13 faster than 18%
Run 4: 8:20 6:30 faster than 12%
Burpee broad jump: 5:01 3:41 faster than 12%
Run 5: 10:32 6:46 faster than 5%
Row: 5:11 5:05 faster than 42%
Run 6: 8:02 6:37 faster than 18%
Farmers carry: 2:12 1:57 faster than 26%
Run 7: 7:07 6:41 faster than 37%
Sandbag lunges: 5:07 4:24 faster than 26%
Run 8: 7:55 7:01 faster than 36%
Wall balls: 7:39 5:23 faster than 13%
Roxzone: 16:06 9:55 faster than 8%
Runs (8 km) 1:03:16 50:44 faster than 16%
Stations (8) 37:41
Finish 1:57:00 1:33:23 1320th of 1,528 · faster than 13%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:40:11 770th of 1,937; 207th of 483 aged 30-34 41:56 49:02 9:15 Runs 41:56 · Stations 49:02 · Roxzone 9:15

770th of 1,937 Open Men (faster than 60%). Against the 58 who finished around 1:40:18: most time gained on the eight runs (4:10), most lost on sled pull (2:04). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 4:12 more).

Desmond Lim at HYROX Singapore 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,937 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,937 Open Men here
Run 1: 3:41 3:55 faster than 64%
SkiErg: 5:10 4:50 faster than 22%
Run 2: 5:02 5:35 faster than 73%
Sled push: 4:25 3:45 faster than 26%
Run 3: 5:11 6:06 faster than 80%
Sled pull: 8:46 7:09 faster than 23%
Run 4: 5:18 6:14 faster than 79%
Burpee broad jump: 5:33 6:43 faster than 73%
Run 5: 5:31 6:32 faster than 78%
Row: 5:23 5:21 faster than 47%
Run 6: 5:29 6:24 faster than 77%
Farmers carry: 4:02 2:42 faster than 8%
Run 7: 5:26 6:29 faster than 80%
Sandbag lunges: 6:59 6:05 faster than 32%
Run 8: 6:22 7:29 faster than 70%
Wall balls: 8:44 8:11 faster than 42%
Roxzone: 9:15 9:56 faster than 57%
Runs (8 km) 41:56 49:18 faster than 78%
Stations (8) 49:02
Finish 1:40:11 1:45:37 770th of 1,937 · faster than 60%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Singapore 2025, against 1,937 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Desmondedge = faster than everyone, centre = slowest

This chart shows where Desmond sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 79% of the field), weakest on Carry (faster than 9%).

See the numbers
Part Desmond: faster than
Ski 23%
Push 27%
Pull 24%
BBJ 73%
Row 47%
Carry 9%
Lunges 33%
Wall balls 43%
Roxzone 57%
Runs 79%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%
Sled push faster than 27%
Sled pull faster than 24%
Burpee broad jump faster than 73%
Row faster than 47%
Farmers carry faster than 9%
Sandbag lunges faster than 33%
Wall balls faster than 43%
Roxzone faster than 57%
Runs (8 km) faster than 79%

How much of the field Desmond beat on each part of the race, at this race.Best: Runs (8 km) (faster than 79%); weakest: Farmers carry (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower
Sled push 0:40 slower
Sled pull 1:37 slower
Burpee broad jump 1:10 faster
Row 0:02 slower
Farmers carry 1:20 slower
Sandbag lunges 0:54 slower
Wall balls 0:33 slower
Roxzone 0:41 faster
Runs (8 km) 7:22 faster

Desmond's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:22 faster); weakest: Sled pull (1:37 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Desmond against the typical Open Men finisher

Desmond1:40:11
3:415:105:024:255:118:465:185:335:315:235:294:025:266:596:228:449:15
Typical Open Men1:43:26
3:554:505:353:456:067:096:146:436:325:216:242:426:296:057:298:119:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Desmond: 41:59 running, 49:02 at the stations and 9:15 in the roxzone; the longest station was the sled pull (8:46).Below, Typical Open Men: 48:43 running, 44:45 at the stations and 9:56 in the roxzone; the longest station was the wall balls (8:11).

See the numbers
Part Desmond Typical Open Men
Run 1 3:41 3:55
SkiErg 5:10 4:50
Run 2 5:02 5:35
Sled push 4:25 3:45
Run 3 5:11 6:06
Sled pull 8:46 7:09
Run 4 5:18 6:14
Burpee broad jump 5:33 6:43
Run 5 5:31 6:32
Row 5:23 5:21
Run 6 5:29 6:24
Farmers carry 4:02 2:42
Run 7 5:26 6:29
Sandbag lunges 6:59 6:05
Run 8 6:22 7:29
Wall balls 8:44 8:11
Roxzone 9:15 9:56
Finish 1:40:11 1:45:37

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:37 against the typical Open Men finisher at Singapore 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix sled pull. Then beat 1:40:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report