Athlete · Open Men · 30-34 · SIN

Desmond Lim

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:40:11 (Singapore 2025) · Doubles Men 1:57:00 (Singapore 2026).

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1:40:11 Open Men time · Singapore 2025 also raced Doubles Men: each has its own best below

top 40% Open Men place · Singapore 2025 770th of 1,937 Open Men finishers there

1:57:00 latest race · Singapore 2026 first Doubles Men race Doubles Men with Hong Lin Wee

Runs (8 km) strongest segment · Singapore 2025 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:11Singapore 2025 · 1 race Doubles Men1:57:00Singapore 2026 · 1 race · with Hong Lin Wee

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026team: Desmond Lim, Hong Lin Weewhat the whole field did →	Doubles Men · team 25-29	1:57:00	1320th of 1,528	1:03:16	37:41	16:06	splits SkiErg4:31Sled push2:55Sled pull5:05Burpee broad jump5:01Row5:11Farmers carry2:12Sandbag lunges5:07Wall balls7:39Run 17:13Run 26:47Run 37:26Run 48:20Run 510:32Run 68:02Run 77:07Run 87:55Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 30-34	1:40:11	top 40% 770/1,937	41:56	49:02	9:15	splits SkiErg5:10Sled push4:25Sled pull8:46Burpee broad jump5:33Row5:23Farmers carry4:02Sandbag lunges6:59Wall balls8:44Run 13:41Run 25:02Run 35:11Run 45:18Run 55:31Run 65:29Run 75:26Run 86:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2025, against 1,937 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Desmondedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 27%

Sled pull faster than 24%

Burpee broad jump faster than 73%

Row faster than 47%

Farmers carry faster than 9%

Sandbag lunges faster than 33%

Wall balls faster than 43%

Roxzone faster than 57%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:40 slower

Sled pull 1:38 slower

Burpee broad jump 1:10 faster

Row 0:02 slower

Farmers carry 1:20 slower

Sandbag lunges 0:54 slower

Wall balls 0:33 slower

Roxzone 0:41 faster

Runs (8 km) 7:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Desmond against the typical Open Men finisher

Desmond1:40:11

3:415:105:024:255:118:465:185:335:315:235:294:025:266:596:228:449:15

Typical Open Men1:43:26

3:554:505:363:456:067:086:146:436:325:216:242:426:296:057:298:119:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:38 against the typical Open Men finisher at Singapore 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:40:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown