Athlete · Open Men · 30-34 · SIN

Desmond Lee

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:40:24 (Bangkok 2026) · Pro Doubles Men 1:52:18 (Singapore 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:40:24 Open Men time · Bangkok 2026 also raced Pro Doubles Men: each has its own best below

2740th of 2,828 Open Men place · Bangkok 2026 among Open Men finishers there

2:40:24 latest race · Bangkok 2026 first Open Men race Open Men

Runs (8 km) strongest segment · Bangkok 2026 faster than 7% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:40:24Bangkok 2026 · 1 race Pro Doubles Men1:52:18Singapore 2024 · 1 race · with Christopher Loui

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 30-34	2:40:24	2740th of 2,828	1:04:26	1:15:12	20:50	splits SkiErg5:37Sled push10:25Sled pull11:41Burpee broad jump10:28Row6:06Farmers carry4:56Sandbag lunges10:32Wall balls15:27Run 18:08Run 26:21Run 37:35Run 47:16Run 57:26Run 67:07Run 77:36Run 813:02Full report for this race →
Singapore 2024 31 Aug 2024team: Desmond Lee, Christopher Louiwhat the whole field did →	Pro Doubles Men · team 30-39	1:52:18	128th of 136	1:07:55	34:29	9:58	splits SkiErg4:09Sled push2:08Sled pull7:22Burpee broad jump3:07Row4:38Farmers carry1:59Sandbag lunges4:37Wall balls6:29Run 15:47Run 27:24Run 38:35Run 49:22Run 58:46Run 69:21Run 78:41Run 810:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Desmondedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 0%

Sled pull faster than 1%

Burpee broad jump faster than 6%

Row faster than 6%

Farmers carry faster than 1%

Sandbag lunges faster than 5%

Wall balls faster than 4%

Roxzone faster than 3%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:50 slower

Sled push 6:46 slower

Sled pull 5:48 slower

Burpee broad jump 4:19 slower

Row 1:01 slower

Farmers carry 2:33 slower

Sandbag lunges 4:33 slower

Wall balls 7:47 slower

Roxzone 8:51 slower

Runs (8 km) 21:19 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Desmond against the typical Open Men finisher

Desmond2:40:24

8:085:376:2110:257:3511:417:1610:287:266:067:074:567:3610:3213:0215:2720:50

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 8:51 against the typical Open Men finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:40:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown