IRL Desmond Birt
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:38 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Desmond Birt, Amy McDermottwhole field → | Doubles Mixed · team 35-39 | 1:10:38 | 608th of 3,620126th of 654 aged 35-39 | 33:57* | 24:26* | — | View results | See splits Hide splitsSkiErg4:09fastest 29%Sled push2:13fastest 41%Sled pull2:43fastest 9%Burpee broad jump2:33fastest 7%Row4:24fastest 18%Farmers carry1:30fastest 5%Sandbag lunges2:53fastest 5%Wall balls4:01fastest 22%Runs (8 km)33:57fastest 28%Roxzone—Run 14:00faster than 43%Run 24:06fastest 44%Run 34:05fastest 31%Run 44:07fastest 31%Run 54:01fastest 21%Run 64:03fastest 24%Run 74:04fastest 22%Run 85:36fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Amy McDermott1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Desmond against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
