USA Deshawn Mitchell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:38 at New York 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: Gulnaz Bari, Deshawn Mitchellwhole field → | Doubles Mixed · team 40-49 | 1:32:38 | 1254th of 1,627190th of 276 aged 40-49 | 53:38 | 34:13 | 4:52 | View results | See splits Hide splitsSkiErg4:21faster than 41%Sled push2:23faster than 33%Sled pull4:35faster than 9%Burpee broad jump4:28faster than 13%Row5:09faster than 21%Farmers carry1:56fastest 50%Sandbag lunges5:28faster than 10%Wall balls5:53faster than 17%Runs (8 km)53:38faster than 37%Roxzone4:52fastest 40%Run 15:29fastest 39%Run 25:41faster than 36%Run 35:46faster than 40%Run 45:55faster than 40%Run 55:58faster than 45%Run 66:40faster than 24%Run 79:07faster than 3%Run 89:05faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gulnaz Bari1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,627 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deshawn against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:30 against the typical Doubles Mixed finisher at New York 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
