INA Desca Thenzil
2 HYROX results over 2 seasons. Personal bests: Pro Women 1:43:26 (Jakarta 2026) · Open Women 1:50:25 (Bangkok 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Pro Women · 25-29 | 1:43:26 | 58th of 95 | 46:51 | 39:12 7 of 8 | 17:28 | splitsSkiErg5:35Sled push4:26Sled pull6:55Burpee broad jump5:49Row5:30Farmers carry3:15Sandbag lunges—Wall balls7:39Run 15:45Run 25:23Run 35:47Run 45:33Run 55:41Run 65:42Run 75:39Run 87:25Full report for this race → |
| Bangkok 2025 25 May 2025what the whole field did → | Open Women · 25-29 | 1:50:25 | 371st of 678 | 53:29 | 47:35 | 9:25 | splitsSkiErg5:44Sled push2:58Sled pull7:22Burpee broad jump7:42Row5:53Farmers carry2:51Sandbag lunges6:37Wall balls8:28Run 15:27Run 26:15Run 36:54Run 46:54Run 57:07Run 66:37Run 76:45Run 87:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Jakarta 2026, against 95 Pro Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Desca against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 8:11 against the typical Pro Women finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
