USA Deryk Waller
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Deryk Waller at each race, oldest on the left; lower is faster.The best was 1:39:37 at Boston (Oct 2026); Deryk Waller was 15:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:55:32 |
| New York | May 2026 | Open Men | 1:52:25 |
| Boston | Oct 2026 | Open Men | 1:39:37 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:55 faster (1:55:32 to 1:39:37).
5 results at 4 races
1,221st of 1,900 Open Men (faster than 35%). Against the 58 who finished around 1:40:02: most time gained on sled push (0:55), most lost on burpee broad jump (2:01). Runs 5 to 8 took 4:13 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:11 | faster than 19% |
| SkiErg: | 4:37 | 4:39 | faster than 53% |
| Run 2: | 5:35 | 5:08 | faster than 30% |
| Sled push: | 2:58 | 3:44 | faster than 84% |
| Run 3: | 5:38 | 5:40 | faster than 51% |
| Sled pull: | 4:51 | 5:14 | faster than 65% |
| Run 4: | 5:52 | 5:36 | faster than 39% |
| Burpee broad jump: | 8:49 | 6:02 | faster than 12% |
| Run 5: | 5:53 | 5:45 | faster than 45% |
| Row: | 4:39 | 4:58 | faster than 80% |
| Run 6: | 5:51 | 5:35 | faster than 39% |
| Farmers carry: | 2:28 | 2:15 | faster than 34% |
| Run 7: | 6:01 | 5:33 | faster than 33% |
| Sandbag lunges: | 5:51 | 5:33 | faster than 42% |
| Run 8: | 8:20 | 6:31 | faster than 17% |
| Wall balls: | 9:19 | 7:29 | faster than 27% |
| Roxzone: | 8:15 | 7:21 | faster than 36% |
| Runs (8 km) | 47:54 | 44:18 | faster than 32% |
| Stations (8) | 43:32 | ||
| Finish | 1:39:37 | 1:32:27 | 1221st of 1,900 · faster than 35% |
63rd of 85 Relay Mixed (faster than 26%).
| Part | Time | Typical here | vs 85 Relay Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 4:03 | faster than 8% |
| SkiErg: | 5:30 | 5:00 | faster than 26% |
| Run 2: | 5:03 | 4:56 | faster than 39% |
| Sled push: | 3:07 | 3:13 | faster than 53% |
| Run 3: | 4:41 | 4:57 | faster than 61% |
| Sled pull: | 4:52 | 4:33 | faster than 34% |
| Run 4: | 6:39 | 4:46 | faster than 8% |
| Burpee broad jump: | 6:57 | 4:54 | faster than 20% |
| Run 5: | 5:10 | 5:08 | faster than 46% |
| Row: | 4:20 | 4:54 | faster than 82% |
| Run 6: | 7:10 | 5:24 | faster than 13% |
| Farmers carry: | 3:07 | 2:04 | faster than 1% |
| Run 7: | 7:07 | 5:18 | faster than 4% |
| Sandbag lunges: | 4:58 | 4:58 | faster than 50% |
| Run 8: | 6:36 | 5:44 | faster than 23% |
| Wall balls: | 4:03 | 5:06 | faster than 83% |
| Roxzone: | 6:21 | 5:31 | faster than 22% |
| Runs (8 km) | 47:50 | 40:59 | faster than 10% |
| Stations (8) | 36:54 | ||
| Finish | 1:31:01 | 1:23:38 | 63rd of 85 · faster than 26% |
3,725th of 4,637 Open Men (faster than 19%). Against the 139 who finished around 1:52:02: most time gained on sled pull (1:07), most lost on wall balls (3:05). Runs 5 to 8 took 5:41 more than runs 1 to 4 (them: 5:04 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 6:16 | 5:15 | faster than 14% |
| SkiErg: | 4:39 | 4:36 | faster than 45% |
| Run 2: | 5:46 | 4:58 | faster than 22% |
| Sled push: | 3:18 | 3:08 | faster than 40% |
| Run 3: | 5:47 | 5:19 | faster than 33% |
| Sled pull: | 4:36 | 4:56 | faster than 61% |
| Run 4: | 6:12 | 5:20 | faster than 24% |
| Burpee broad jump: | 8:06 | 5:46 | faster than 16% |
| Run 5: | 6:13 | 5:37 | faster than 33% |
| Row: | 4:57 | 4:59 | faster than 53% |
| Run 6: | 6:09 | 5:29 | faster than 30% |
| Farmers carry: | 3:04 | 2:23 | faster than 19% |
| Run 7: | 6:17 | 5:27 | faster than 27% |
| Sandbag lunges: | 8:41 | 5:42 | faster than 10% |
| Run 8: | 11:03 | 7:07 | faster than 12% |
| Wall balls: | 13:03 | 7:40 | faster than 9% |
| Roxzone: | 8:28 | 7:00 | faster than 30% |
| Runs (8 km) | 53:39 | 45:00 | faster than 21% |
| Stations (8) | 50:24 | ||
| Finish | 1:52:25 | 1:32:38 | 3725th of 4,637 · faster than 19% |
1,296th of 1,463 Open Men (faster than 11%). Against the 43 who finished around 1:58:05: most time gained on wall balls (3:11), most lost on burpee broad jump (6:43). Runs 5 to 8 took 7:57 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 6:23 | 5:52 | faster than 28% |
| SkiErg: | 4:36 | 4:34 | faster than 48% |
| Run 2: | 5:17 | 4:52 | faster than 30% |
| Sled push: | 2:50 | 2:39 | faster than 38% |
| Run 3: | 5:28 | 5:17 | faster than 40% |
| Sled pull: | 5:16 | 5:15 | faster than 49% |
| Run 4: | 5:44 | 5:15 | faster than 31% |
| Burpee broad jump: | 14:50 | 5:31 | faster than 0% |
| Run 5: | 7:27 | 5:27 | faster than 8% |
| Row: | 5:42 | 4:54 | faster than 9% |
| Run 6: | 6:57 | 5:18 | faster than 10% |
| Farmers carry: | 2:32 | 2:06 | faster than 21% |
| Run 7: | 8:05 | 5:14 | faster than 4% |
| Sandbag lunges: | 6:23 | 5:09 | faster than 23% |
| Run 8: | 8:20 | 5:59 | faster than 12% |
| Wall balls: | 9:52 | 7:52 | faster than 28% |
| Roxzone: | 9:57 | 6:44 | faster than 12% |
| Runs (8 km) | 53:38 | 43:32 | faster than 14% |
| Stations (8) | 52:01 | ||
| Finish | 1:55:32 | 1:28:56 | 1296th of 1,463 · faster than 11% |
1,185th of 1,627 Doubles Mixed (faster than 27%). Against the 43 who finished around 1:31:09: most time gained on the roxzone (1:06), most lost on burpee broad jump (0:49). Runs 5 to 8 took 5:23 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 5:43 | faster than 40% |
| SkiErg: | 4:28 | 4:17 | faster than 30% |
| Run 2: | 5:36 | 5:22 | faster than 39% |
| Sled push: | 2:57 | 2:11 | faster than 12% |
| Run 3: | 5:41 | 5:35 | faster than 45% |
| Sled pull: | 4:27 | 3:20 | faster than 11% |
| Run 4: | 6:01 | 5:41 | faster than 36% |
| Burpee broad jump: | 4:38 | 3:20 | faster than 11% |
| Run 5: | 6:08 | 5:52 | faster than 39% |
| Row: | 4:39 | 4:48 | faster than 66% |
| Run 6: | 6:44 | 5:48 | faster than 23% |
| Farmers carry: | 2:10 | 1:55 | faster than 24% |
| Run 7: | 6:42 | 5:50 | faster than 25% |
| Sandbag lunges: | 4:50 | 3:58 | faster than 23% |
| Run 8: | 9:00 | 7:41 | faster than 28% |
| Wall balls: | 5:00 | 4:35 | faster than 35% |
| Roxzone: | 5:26 | 5:20 | faster than 47% |
| Runs (8 km) | 51:42 | 47:08 | faster than 42% |
| Stations (8) | 33:09 | ||
| Finish | 1:30:13 | 1:22:06 | 1185th of 1,627 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Deryk has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Boston 2025 · best of 3 | 4:34 |
| Sled push | 2:50 | Boston 2025 · best of 3 | 3:04 |
| Sled pull | 4:36 | New York 2026 · best of 3 | 4:57 |
| Burpee broad jump | 8:06 | New York 2026 · best of 3 | 5:38 |
| Row | 4:39 | Boston 2026 · best of 3 | 4:53 |
| Farmers carry | 2:28 | Boston 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:51 | Boston 2026 · best of 3 | 5:20 |
| Wall balls | 9:19 | Boston 2026 · best of 3 | 7:03 |
| Runs (8 km) | 47:54 | Boston 2026 · best of 3 | 41:47 |
| Roxzone | 8:15 | Boston 2026 · best of 3 | 7:23 |
How to read
Each station's best across Deryk's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Hope Ebert1 race
- james keshecki1 race
- rachel wright1 race
- Sarah Ehrhardt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Deryk sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on BBJ (faster than 13%).
See the numbers
| Part | Deryk: faster than |
|---|---|
| Ski | 54% |
| Push | 84% |
| Pull | 66% |
| BBJ | 13% |
| Row | 80% |
| Carry | 34% |
| Lunges | 42% |
| Wall balls | 28% |
| Roxzone | 37% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Deryk beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Burpee broad jump (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Deryk's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:46 faster); weakest: Runs (8 km) (3:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deryk against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deryk: 47:56 running, 43:33 at the stations and 8:15 in the roxzone; the longest station was the wall balls (9:19).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Deryk | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 4:11 |
| SkiErg | 4:37 | 4:39 |
| Run 2 | 5:35 | 5:08 |
| Sled push | 2:58 | 3:44 |
| Run 3 | 5:38 | 5:40 |
| Sled pull | 4:51 | 5:14 |
| Run 4 | 5:52 | 5:36 |
| Burpee broad jump | 8:49 | 6:02 |
| Run 5 | 5:53 | 5:45 |
| Row | 4:39 | 4:58 |
| Run 6 | 5:51 | 5:35 |
| Farmers carry | 2:28 | 2:15 |
| Run 7 | 6:01 | 5:33 |
| Sandbag lunges | 5:51 | 5:33 |
| Run 8 | 8:20 | 6:31 |
| Wall balls | 9:19 | 7:29 |
| Roxzone | 8:15 | 7:21 |
| Finish | 1:39:37 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:47 against the typical Open Men finisher at Boston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
