BRA Dery Silva
2 HYROX races over 2 seasons. Best Open Men time: 1:25:07 at São Paulo Sao .
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dery Silva at each race, oldest on the left; lower is faster.The best was 1:25:07 at São Paulo (Oct 2026); Dery Silva was 7:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| São Paulo | Apr 2026 | Open Men | 1:32:42 |
| São Paulo | Oct 2026 | Open Men | 1:25:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
446th of 1,026 Open Men (faster than 56%). Against the 31 who finished around 1:25:41: most time gained on burpee broad jump (1:23), most lost on the eight runs (1:31). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,026 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:12 | faster than 53% |
| SkiErg: | 4:33 | 4:37 | faster than 60% |
| Run 2: | 4:42 | 4:46 | faster than 54% |
| Sled push: | 3:10 | 3:28 | faster than 65% |
| Run 3: | 5:20 | 5:09 | faster than 41% |
| Sled pull: | 4:44 | 5:01 | faster than 60% |
| Run 4: | 5:20 | 5:05 | faster than 39% |
| Burpee broad jump: | 4:00 | 5:31 | faster than 88% |
| Run 5: | 5:24 | 5:14 | faster than 42% |
| Row: | 4:46 | 4:54 | faster than 65% |
| Run 6: | 5:17 | 5:08 | faster than 43% |
| Farmers carry: | 2:12 | 2:25 | faster than 67% |
| Run 7: | 5:19 | 5:11 | faster than 44% |
| Sandbag lunges: | 5:39 | 5:24 | faster than 42% |
| Run 8: | 5:33 | 5:34 | faster than 50% |
| Wall balls: | 6:47 | 6:23 | faster than 42% |
| Roxzone: | 7:20 | 7:30 | faster than 53% |
| Runs (8 km) | 42:00 | 41:35 | faster than 46% |
| Stations (8) | 35:51 | ||
| Finish | 1:25:07 | 1:27:26 | 446th of 1,026 · faster than 56% |
374th of 592 Open Men (faster than 36%).
| Part | Time | Typical here | vs 592 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:01 | faster than 72% |
| SkiErg: | 4:28 | 4:33 | faster than 65% |
| Run 2: | 4:53 | 4:55 | faster than 52% |
| Sled push: | 2:44 | 3:11 | faster than 74% |
| Run 3: | 6:02 | 5:24 | faster than 26% |
| Sled pull: | 5:04 | 5:01 | faster than 48% |
| Run 4: | 6:59 | 5:17 | faster than 9% |
| Burpee broad jump: | 4:06 | 5:18 | faster than 85% |
| Run 5: | 6:18 | 5:31 | faster than 25% |
| Row: | 4:56 | 4:52 | faster than 44% |
| Run 6: | 6:22 | 5:18 | faster than 18% |
| Farmers carry: | 3:02 | 2:28 | faster than 19% |
| Run 7: | 6:02 | 5:15 | faster than 24% |
| Sandbag lunges: | 6:39 | 5:24 | faster than 19% |
| Run 8: | 6:09 | 5:28 | faster than 30% |
| Wall balls: | 5:24 | 6:04 | faster than 66% |
| Roxzone: | 9:03 | 7:22 | faster than 24% |
| Runs (8 km) | 47:20 | 42:31 | faster than 28% |
| Stations (8) | 36:23 | ||
| Finish | 1:32:42 | 1:27:54 | 374th of 592 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Dery has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | São Paulo 2026 · best of 2 | 4:34 |
| Sled push | 2:44 | São Paulo 2026 · best of 2 | 3:04 |
| Sled pull | 4:44 | São Paulo Sao · best of 2 | 4:57 |
| Burpee broad jump | 4:00 | São Paulo Sao · best of 2 | 5:38 |
| Row | 4:46 | São Paulo Sao · best of 2 | 4:53 |
| Farmers carry | 2:12 | São Paulo Sao · best of 2 | 2:11 |
| Sandbag lunges | 5:39 | São Paulo Sao · best of 2 | 5:20 |
| Wall balls | 5:24 | São Paulo 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:00 | São Paulo Sao · best of 2 | 41:47 |
| Roxzone | 7:20 | São Paulo Sao · best of 2 | 7:23 |
How to read
Each station's best across Dery's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
São Paulo Sao , against 1,026 Open Men
Shape of the race
This chart shows where Dery sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Wall balls (faster than 42%).
See the numbers
| Part | Dery: faster than |
|---|---|
| Ski | 61% |
| Push | 66% |
| Pull | 60% |
| BBJ | 89% |
| Row | 65% |
| Carry | 68% |
| Lunges | 43% |
| Wall balls | 42% |
| Roxzone | 53% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dery beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: Wall balls (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dery's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:31 faster); weakest: Runs (8 km) (0:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dery against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dery: 42:04 running, 35:51 at the stations and 7:20 in the roxzone; the longest station was the wall balls (6:47).Below, Typical Open Men: 41:18 running, 37:43 at the stations and 7:30 in the roxzone; the longest station was the wall balls (6:23).
See the numbers
| Part | Dery | Typical Open Men |
|---|---|---|
| Run 1 | 5:09 | 5:12 |
| SkiErg | 4:33 | 4:37 |
| Run 2 | 4:42 | 4:46 |
| Sled push | 3:10 | 3:28 |
| Run 3 | 5:20 | 5:09 |
| Sled pull | 4:44 | 5:01 |
| Run 4 | 5:20 | 5:05 |
| Burpee broad jump | 4:00 | 5:31 |
| Run 5 | 5:24 | 5:14 |
| Row | 4:46 | 4:54 |
| Run 6 | 5:17 | 5:08 |
| Farmers carry | 2:12 | 2:25 |
| Run 7 | 5:19 | 5:11 |
| Sandbag lunges | 5:39 | 5:24 |
| Run 8 | 5:33 | 5:34 |
| Wall balls | 6:47 | 6:23 |
| Roxzone | 7:20 | 7:30 |
| Finish | 1:25:07 | 1:27:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:24 against the typical Open Men finisher at São Paulo Sao . The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:07.
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- A week-by-week plan that counts down to your race
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