USA Derrick Tsou
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Pro Doubles Men 1:05:59 (Houston 2026) · Doubles Men 1:16:39 (New York 2026) · Doubles Mixed 1:06:26 (Houston 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Kevin Veenstra, Derrick Tsouwhat the whole field did → | Doubles Men · team 45-49 | 1:16:39 | top 33% 1036/3,151 | 45:23 | 26:17 | 5:05 | splitsSkiErg3:53Sled push2:15Sled pull3:12Burpee broad jump2:58Row4:22Farmers carry1:40Sandbag lunges3:17Wall balls4:40Run 14:55Run 24:44Run 35:26Run 45:44Run 56:04Run 65:48Run 76:03Run 86:43Full report for this race → |
| Houston 2026 26 Mar 2026team: Thomas Hill, Derrick Tsouwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:05:59 | top 31% 75/245 | 33:16 | 27:33 | 5:16 | splitsSkiErg3:47Sled push2:48Sled pull4:30Burpee broad jump2:50Row4:17Farmers carry1:44Sandbag lunges3:29Wall balls4:08Run 14:17Run 23:45Run 34:10Run 44:07Run 54:16Run 63:59Run 74:12Run 84:35Full report for this race → |
| Guadalajara 2026 7 Feb 2026team: Derrick Tsou, Thomas Hillwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:10:40 | top 31% 43/141 | 37:36 | 28:18 | 4:51 | splitsSkiErg3:54Sled push2:26Sled pull4:06Burpee broad jump3:13Row4:28Farmers carry1:56Sandbag lunges4:18Wall balls3:57Run 14:19Run 24:07Run 35:19Run 44:47Run 54:43Run 64:35Run 74:40Run 85:10Full report for this race → |
| Houston 2025 15 Mar 2025team: Samantha Gavin, Derrick Tsouwhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:26 | top 7% 49/749 | 37:21 | 23:14 | 5:56 | splitsSkiErg3:53Sled push1:25Sled pull3:05Burpee broad jump2:37Row4:18Farmers carry1:16Sandbag lunges3:21Wall balls3:19Run 14:27Run 24:24Run 34:33Run 44:36Run 54:46Run 64:49Run 75:00Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 245 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Derrick against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:33 against the typical Pro Doubles Men finisher at Houston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:05:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
