Athlete · Doubles Mixed · team 30-34 ·

CAN

Derrick Dulay

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:20:36 at Ottawa 2026.

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1:20:36 best Doubles Mixed time · Ottawa 2026 2 Doubles Mixed races

top 37% best Doubles Mixed place · Ottawa 2026 422nd of 1,163 Doubles Mixed finishers there

1:20:36 latest race · Ottawa 2026 best Doubles Mixed time so far Doubles Mixed with Kathy Dulay

Farmers carry strongest segment · Ottawa 2026 faster than 86% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:26:001:30:001:34:00 best 1:20:36

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026team: Derrick Dulay, Kathy Dulaywhat the whole field did →	Doubles Mixed · team 30-34	1:20:36	top 37% 422/1,163	48:08	27:20	5:13	splits SkiErg4:25Sled push1:48Sled pull3:41Burpee broad jump2:52Row4:48Farmers carry1:37Sandbag lunges4:04Wall balls4:05Run 15:47Run 25:42Run 35:46Run 45:54Run 56:12Run 66:03Run 76:22Run 86:25Full report for this race →
Toronto 2025 3 Oct 2025team: Kathy Dulay, Derrick Dulaywhat the whole field did →	Doubles Mixed · team 30-34	1:36:23	679th of 984	57:21	31:59	7:07	splits SkiErg4:55Sled push2:24Sled pull3:33Burpee broad jump3:49Row5:02Farmers carry1:46Sandbag lunges4:41Wall balls5:49Run 16:02Run 27:07Run 37:22Run 47:27Run 57:43Run 67:41Run 77:42Run 86:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Ottawa 2026, against 1,163 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Derrickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 83%

Sled pull faster than 70%

Burpee broad jump faster than 84%

Row faster than 43%

Farmers carry faster than 86%

Sandbag lunges faster than 52%

Wall balls faster than 77%

Roxzone faster than 75%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:23 faster

Sled pull 0:23 faster

Burpee broad jump 0:45 faster

Row 0:05 slower

Farmers carry 0:16 faster

Sandbag lunges 0:02 faster

Wall balls 0:33 faster

Roxzone 0:57 faster

Runs (8 km) 0:37 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Derrick against the typical Doubles Mixed finisher

Derrick1:20:36

5:474:255:421:485:463:415:542:526:124:486:031:376:224:046:254:055:13

Typical Doubles Mixed1:24:20

5:444:195:472:116:054:046:043:376:114:436:071:536:094:066:324:386:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown