NZL Dermarious Heu
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:17:38 at Auckland 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Aaren Wilson, Dermarious Heuwhole field → | Doubles Men · team 35-39 | 1:17:38 | 379th of 74580th of 164 aged 35-39 | 44:32 | 28:08 | 5:01 | View results | See splits Hide splitsSkiErg3:55faster than 45%Sled push2:04faster than 31%Sled pull3:12faster than 45%Burpee broad jump4:03faster than 21%Row4:35faster than 45%Farmers carry1:45faster than 24%Sandbag lunges4:12faster than 26%Wall balls4:22faster than 48%Runs (8 km)44:32fastest 44%Roxzone5:01fastest 43%Run 15:23fastest 41%Run 25:04fastest 48%Run 35:32fastest 48%Run 45:31fastest 45%Run 55:41fastest 44%Run 65:38fastest 46%Run 75:40fastest 46%Run 86:07fastest 40%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Brenden TE Wao, Dermarious Heuwhole field → | Doubles Men · team 30-39 | 1:38:06 | 310th of 360160th of 186 aged 30-39 | 59:29 | 29:25 | 9:29 | View results | See splits Hide splitsSkiErg4:08faster than 17%Sled push1:34fastest 38%Sled pull3:19faster than 46%Burpee broad jump5:07faster than 9%Row4:42fastest 49%Farmers carry1:36fastest 28%Sandbag lunges4:25faster than 22%Wall balls4:34faster than 30%Runs (8 km)59:29faster than 11%Roxzone9:29faster than 16%Run 16:06faster than 28%Run 25:45faster than 22%Run 36:48faster than 18%Run 47:34faster than 12%Run 58:11faster than 11%Run 68:14faster than 8%Run 78:14faster than 9%Run 88:41faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dermarious has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Auckland 2026 · best of 2 | 4:04 |
| Sled push | 1:34 | Auckland 2025 · best of 2 | 1:50 |
| Sled pull | 3:12 | Auckland 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:03 | Auckland 2026 · best of 2 | 3:13 |
| Row | 4:35 | Auckland 2026 · best of 2 | 4:32 |
| Farmers carry | 1:36 | Auckland 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:12 | Auckland 2026 · best of 2 | 3:35 |
| Wall balls | 4:22 | Auckland 2026 · best of 2 | 4:23 |
| Runs (8 km) | 44:32 | Auckland 2026 · best of 2 | 42:19 |
| Roxzone | 5:01 | Auckland 2026 · best of 2 | 6:48 |
How to read
Each station's best across Dermarious's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Aaren Wilson1 race
- Brenden TE Wao1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 745 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dermarious against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:45 against the typical Doubles Men finisher at Auckland 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
