BRA Derik Afornali
5 HYROX results over 1 season. Personal bests: Pro Men 1:03:35 (Rio de Janeiro 2025) · Open Men 0:57:56 (São Paulo 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:42 faster (1:08:17 to 1:03:35).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 35-39 | 1:03:40 | top 31% 231/767 | 29:10 | 30:08 | 4:27 | splitsSkiErg4:01Sled push3:23Sled pull4:02Burpee broad jump3:05Row4:18Farmers carry2:03Sandbag lunges4:09Wall balls5:07Run 12:28Run 23:45Run 33:55Run 43:49Run 53:46Run 63:46Run 73:49Run 83:55Full report for this race → |
| São Paulo 2026 26 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:03:49 | 4th of 193 | 29:54 | 29:30 | 4:30 | splitsSkiErg4:08Sled push2:58Sled pull3:44Burpee broad jump3:15Row4:20Farmers carry2:00Sandbag lunges4:29Wall balls4:36Run 14:02Run 23:34Run 33:42Run 43:42Run 53:46Run 63:42Run 73:42Run 83:49Full report for this race → |
| São Paulo 2026 26 Apr 2026what the whole field did → | Open Men · 35-39 | 0:57:56 | 1st of 592 | 28:49 | 24:53 | 4:17 | splitsSkiErg4:06Sled push2:30Sled pull2:43Burpee broad jump2:53Row4:11Farmers carry1:44Sandbag lunges3:00Wall balls3:46Run 13:48Run 23:26Run 33:32Run 43:35Run 53:38Run 63:35Run 73:37Run 83:42Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:03:35 | 2nd of 188 | 29:55 | 29:50 | 3:54 | splitsSkiErg4:11Sled push3:01Sled pull4:05Burpee broad jump2:56Row4:21Farmers carry2:02Sandbag lunges4:06Wall balls5:08Run 13:16Run 23:48Run 33:47Run 43:49Run 54:00Run 63:55Run 73:55Run 83:28Full report for this race → |
| São Paulo 2025 20 Sept 2025what the whole field did → | Pro Men · 35-39 | 1:08:17 | 5th of 121 | 30:02 | 33:21 | 4:59 | splitsSkiErg4:03Sled push2:59Sled pull5:22Burpee broad jump3:24Row4:25Farmers carry2:24Sandbag lunges4:38Wall balls6:06Run 13:30Run 23:29Run 33:48Run 43:47Run 53:51Run 63:42Run 73:52Run 84:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rio de Janeiro 2025, against 188 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Derik against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
