MAS Deric Low
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:12 (Bangkok Aug 2026) · Doubles Men 1:53:00 (Bangkok Mar 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Men · 30-34 | 1:40:12 | top 49% 1577/3,253 | 46:43 | 43:15 | 10:17 | splitsSkiErg4:56Sled push3:36Sled pull4:54Burpee broad jump5:54Row5:09Farmers carry3:10Sandbag lunges6:00Wall balls9:36Run 15:58Run 25:15Run 35:29Run 45:21Run 55:16Run 65:02Run 76:11Run 88:15Full report for this race → |
| Bangkok Mar 2026 21 Mar 2026team: Jean Tan, Deric Lowwhat the whole field did → | Doubles Men · team 30-34 | 1:53:00 | 1415th of 1,552 | 1:00:00 | 39:50 | 13:14 | splitsSkiErg5:00Sled push2:24Sled pull5:42Burpee broad jump5:39Row5:44Farmers carry2:22Sandbag lunges5:40Wall balls7:19Run 110:00Run 26:51Run 36:59Run 46:51Run 57:01Run 66:54Run 77:20Run 88:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deric against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:16 against the typical Open Men finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
