USA Derek Tang
3 HYROX races over 1 season. Best Open Men time: 1:18:42 at New York 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Derek Tang at each race, oldest on the left; lower is faster.The best was 1:18:42 at New York (May 2026); Derek Tang was 17:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 1:36:21 |
| Phoenix | Jan 2026 | Open Men | 1:28:38 |
| New York | May 2026 | Open Men | 1:18:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:39 faster (1:36:21 to 1:18:42).
3 results at 3 races
884th of 4,637 Open Men (faster than 80%). Against the 139 who finished around 1:19:05: most time gained on wall balls (1:33), most lost on the eight runs (2:34). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:15 | faster than 35% |
| SkiErg: | 4:39 | 4:36 | faster than 45% |
| Run 2: | 5:20 | 4:58 | faster than 35% |
| Sled push: | 2:56 | 3:08 | faster than 62% |
| Run 3: | 5:04 | 5:19 | faster than 61% |
| Sled pull: | 4:11 | 4:56 | faster than 76% |
| Run 4: | 5:04 | 5:20 | faster than 61% |
| Burpee broad jump: | 4:18 | 5:46 | faster than 83% |
| Run 5: | 5:02 | 5:37 | faster than 73% |
| Row: | 4:45 | 4:59 | faster than 70% |
| Run 6: | 5:09 | 5:29 | faster than 63% |
| Farmers carry: | 2:15 | 2:23 | faster than 60% |
| Run 7: | 4:45 | 5:27 | faster than 80% |
| Sandbag lunges: | 4:12 | 5:42 | faster than 88% |
| Run 8: | 6:10 | 7:07 | faster than 76% |
| Wall balls: | 4:37 | 7:40 | faster than 96% |
| Roxzone: | 4:50 | 7:00 | faster than 87% |
| Runs (8 km) | 42:03 | 45:00 | faster than 65% |
| Stations (8) | 31:53 | ||
| Finish | 1:18:42 | 1:32:38 | 884th of 4,637 · faster than 80% |
768th of 1,563 Open Men (faster than 50%). Against the 47 who finished around 1:28:40: most time gained on sandbag lunges (0:43), most lost on sled push (0:37). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:58 | faster than 60% |
| SkiErg: | 4:37 | 4:30 | faster than 37% |
| Run 2: | 5:13 | 5:00 | faster than 39% |
| Sled push: | 3:37 | 2:56 | faster than 18% |
| Run 3: | 5:28 | 5:23 | faster than 47% |
| Sled pull: | 4:56 | 4:33 | faster than 38% |
| Run 4: | 5:20 | 5:22 | faster than 51% |
| Burpee broad jump: | 6:11 | 5:41 | faster than 39% |
| Run 5: | 5:21 | 5:37 | faster than 60% |
| Row: | 4:58 | 4:57 | faster than 49% |
| Run 6: | 5:28 | 5:27 | faster than 49% |
| Farmers carry: | 2:14 | 2:04 | faster than 35% |
| Run 7: | 5:18 | 5:27 | faster than 56% |
| Sandbag lunges: | 4:50 | 5:20 | faster than 64% |
| Run 8: | 6:13 | 6:01 | faster than 44% |
| Wall balls: | 6:38 | 6:54 | faster than 56% |
| Roxzone: | 7:38 | 7:05 | faster than 40% |
| Runs (8 km) | 43:03 | 43:43 | faster than 53% |
| Stations (8) | 38:01 | ||
| Finish | 1:28:38 | 1:28:52 | 768th of 1,563 · faster than 50% |
1,308th of 2,075 Open Men (faster than 36%). Against the 62 who finished around 1:37:35: most time gained on the eight runs (1:33), most lost on the roxzone (2:42). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:29 | faster than 51% |
| SkiErg: | 4:38 | 4:26 | faster than 30% |
| Run 2: | 5:30 | 5:06 | faster than 33% |
| Sled push: | 3:22 | 2:56 | faster than 28% |
| Run 3: | 5:57 | 5:32 | faster than 33% |
| Sled pull: | 5:52 | 5:06 | faster than 29% |
| Run 4: | 5:44 | 5:33 | faster than 42% |
| Burpee broad jump: | 5:58 | 5:36 | faster than 41% |
| Run 5: | 5:48 | 5:45 | faster than 47% |
| Row: | 5:08 | 5:12 | faster than 55% |
| Run 6: | 5:42 | 5:33 | faster than 44% |
| Farmers carry: | 2:29 | 2:05 | faster than 23% |
| Run 7: | 5:30 | 5:34 | faster than 52% |
| Sandbag lunges: | 4:57 | 5:18 | faster than 59% |
| Run 8: | 6:23 | 6:02 | faster than 40% |
| Wall balls: | 7:56 | 7:23 | faster than 41% |
| Roxzone: | 10:08 | 6:27 | faster than 9% |
| Runs (8 km) | 45:56 | 44:52 | faster than 44% |
| Stations (8) | 40:20 | ||
| Finish | 1:36:21 | 1:30:19 | 1308th of 2,075 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Derek has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Phoenix 2026 · best of 3 | 4:34 |
| Sled push | 2:56 | New York 2026 · best of 3 | 3:04 |
| Sled pull | 4:11 | New York 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:18 | New York 2026 · best of 3 | 5:38 |
| Row | 4:45 | New York 2026 · best of 3 | 4:53 |
| Farmers carry | 2:14 | Phoenix 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:12 | New York 2026 · best of 3 | 5:20 |
| Wall balls | 4:37 | New York 2026 · best of 3 | 7:03 |
| Runs (8 km) | 42:03 | New York 2026 · best of 3 | 41:47 |
| Roxzone | 4:50 | New York 2026 · best of 3 | 7:23 |
How to read
Each station's best across Derek's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Derek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Ski (faster than 45%).
See the numbers
| Part | Derek: faster than |
|---|---|
| Ski | 45% |
| Push | 63% |
| Pull | 76% |
| BBJ | 83% |
| Row | 70% |
| Carry | 60% |
| Lunges | 88% |
| Wall balls | 96% |
| Roxzone | 87% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Derek beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: SkiErg (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Derek's time on each part against the typical Open Men finisher at this race.Best: Wall balls (3:03 faster); weakest: SkiErg (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Derek against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Derek: 42:07 running, 31:53 at the stations and 4:50 in the roxzone; the longest station was the row (4:45).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Derek | Typical Open Men |
|---|---|---|
| Run 1 | 5:33 | 5:15 |
| SkiErg | 4:39 | 4:36 |
| Run 2 | 5:20 | 4:58 |
| Sled push | 2:56 | 3:08 |
| Run 3 | 5:04 | 5:19 |
| Sled pull | 4:11 | 4:56 |
| Run 4 | 5:04 | 5:20 |
| Burpee broad jump | 4:18 | 5:46 |
| Run 5 | 5:02 | 5:37 |
| Row | 4:45 | 4:59 |
| Run 6 | 5:09 | 5:29 |
| Farmers carry | 2:15 | 2:23 |
| Run 7 | 4:45 | 5:27 |
| Sandbag lunges | 4:12 | 5:42 |
| Run 8 | 6:10 | 7:07 |
| Wall balls | 4:37 | 7:40 |
| Roxzone | 4:50 | 7:00 |
| Finish | 1:18:42 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:42.
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