Athlete · Open Men · 40-44 ·

USA

Derek Miller

2 HYROX results over 1 season. Best Open Men time 1:57:44 at Phoenix 2026.

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1:57:44 best Open Men time · Phoenix 2026 2 Open Men races

4133rd of 4,637 best Open Men place · New York 2026 among Open Men finishers there

2:03:48 latest race · New York 2026 6:04 slower than the best Open Men time Open Men

SkiErg strongest segment · Phoenix 2026 faster than 28% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:58:001:59:002:00:002:01:002:02:002:03:00 best 1:57:44

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Men · 40-44	2:03:48	4133rd of 4,637	1:02:11	51:15	10:26	splits SkiErg5:05Sled push4:46Sled pull6:28Burpee broad jump9:12Row5:51Farmers carry4:03Sandbag lunges7:41Wall balls8:09Run 16:25Run 26:29Run 37:12Run 47:17Run 58:14Run 68:16Run 78:20Run 810:03Full report for this race →
Phoenix 2026 29 Jan 2026what the whole field did →	Open Men · 40-44	1:57:44	1394th of 1,543	58:34	48:28	10:45	splits SkiErg4:42Sled push4:07Sled pull6:42Burpee broad jump8:14Row5:19Farmers carry2:40Sandbag lunges7:10Wall balls9:34Run 16:17Run 26:25Run 36:53Run 46:55Run 57:31Run 67:35Run 78:06Run 88:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Phoenix 2026, against 1,543 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Derekedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 9%

Sled pull faster than 8%

Burpee broad jump faster than 15%

Row faster than 24%

Farmers carry faster than 17%

Sandbag lunges faster than 17%

Wall balls faster than 18%

Roxzone faster than 12%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 1:11 slower

Sled pull 2:09 slower

Burpee broad jump 2:33 slower

Row 0:22 slower

Farmers carry 0:36 slower

Sandbag lunges 1:50 slower

Wall balls 2:40 slower

Roxzone 3:40 slower

Runs (8 km) 14:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Derek against the typical Open Men finisher

Derek1:57:44

6:174:426:254:076:536:426:558:147:315:197:352:408:067:108:569:3410:45

Typical Open Men1:27:15

4:584:305:002:565:234:335:225:415:374:575:272:045:275:206:016:547:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:40 against the typical Open Men finisher at Phoenix 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown