USA Derek Kral
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:47:07 at Boston 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Boston 2025 26 Sept 2025team: Ingrid Kral, Derek Kralwhat the whole field did → | Doubles Mixed · team 35-39 | 1:47:07 | 1176th of 1,259249th of 264 aged 35-39 | 57:28 | 42:16 | 7:28 | View results | See splits Hide splitsSkiErg4:37faster than 24%Sled push2:52faster than 4%Sled pull5:06faster than 19%Burpee broad jump6:08faster than 1%Row5:33faster than 6%Farmers carry2:20faster than 7%Sandbag lunges6:03faster than 3%Wall balls9:37faster than 2%Runs (8 km)57:28faster than 11%Roxzone7:28faster than 24%Run 17:25faster than 24%Run 26:14faster than 18%Run 36:56faster than 11%Run 46:45faster than 15%Run 57:18faster than 10%Run 67:12faster than 11%Run 77:19faster than 9%Run 88:24faster than 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ingrid Kral1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Boston 2025, against 1,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Derek against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:43 against the typical Doubles Mixed finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
