FRA Derek Diat
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:19:50 at Lyon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Derek Diat, Loïc Diatwhole field → | Pro Doubles Men · team 30-34 | 1:19:50 | 494th of 612166th of 188 aged 30-34 | 40:23 | 32:48 | 6:43 | View results | See splits Hide splitsSkiErg4:10faster than 12%Sled push3:42faster than 9%Sled pull6:57faster than 8%Burpee broad jump3:17faster than 25%Row4:17faster than 47%Farmers carry1:58faster than 13%Sandbag lunges3:39fastest 46%Wall balls4:48faster than 28%Runs (8 km)40:23faster than 14%Roxzone6:43faster than 48%Run 13:46faster than 16%Run 24:39faster than 18%Run 35:11faster than 19%Run 45:17faster than 14%Run 55:35faster than 8%Run 65:19faster than 13%Run 75:00faster than 26%Run 85:39faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Loïc Diat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 612 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Derek against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:04 against the typical Pro Doubles Men finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
