Athlete · Doubles Men · team 55-59 · GBR GBR

Derek Bryden

www.roxtimes.com/athletes/derek-bryden-t-0d3f1c

2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:44 at Glasgow 2026.

Best Doubles Men time1:23:44Glasgow 2026
Best Doubles Men place1187thof 1,528 · Glasgow 2026
Latest race1:23:44Glasgow 2026 · Doubles Men with Calum BrewsterDerek's best Doubles Men time so far
Strongest part of the raceRuns (8 km)faster than 40% of Doubles Men at Glasgow 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:24:001:26:001:28:001:30:001:32:00 best 1:23:44

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Derek has done each station

SegmentBestRaceTypical
SkiErg4:19Glasgow 2026 · best of 24:04
Sled push1:42Manchester 2026 · best of 21:50
Sled pull3:32Manchester 2026 · best of 23:20
Burpee broad jump5:19Glasgow 2026 · best of 23:13
Row4:58Manchester 2026 · best of 24:32
Farmers carry1:52Manchester 2026 · best of 21:40
Sandbag lunges5:31Glasgow 2026 · best of 23:35
Wall balls5:14Glasgow 2026 · best of 24:23
Runs (8 km)43:56Glasgow 2026 · best of 242:19
Roxzone6:18Glasgow 2026 · best of 26:48

Each station's best across Derek's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Glasgow 2026, against 1,528 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Derekedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%
Sled push faster than 26%
Sled pull faster than 7%
Burpee broad jump faster than 3%
Row faster than 10%
Farmers carry faster than 11%
Sandbag lunges faster than 6%
Wall balls faster than 23%
Roxzone faster than 12%
Runs (8 km) faster than 40%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower
Sled push 0:13 slower
Sled pull 1:01 slower
Burpee broad jump 2:12 slower
Row 0:33 slower
Farmers carry 0:23 slower
Sandbag lunges 1:59 slower
Wall balls 0:41 slower
Roxzone 1:54 slower
Runs (8 km) 1:53 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Derek against the typical Doubles Men finisher

Derek1:23:44
5:214:195:032:035:153:585:135:195:215:075:222:045:235:317:025:146:18
Typical Doubles Men1:12:27
4:584:014:491:505:092:575:093:075:194:345:151:415:153:325:544:334:24
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:12 against the typical Doubles Men finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:23:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report