Derek Boot
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:53 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Russell Slootstra, Derek Bootwhole field → | Doubles Men · team 30-39 | 1:14:53 | 435th of 820215th of 365 aged 30-39 | 36:08* | 25:52* | 6:53 | View results | See splits Hide splitsSkiErg4:16faster than 13%Sled push1:58faster than 8%Sled pull3:20faster than 24%Burpee broad jump3:04fastest 42%Row4:33faster than 35%Farmers carry1:23fastest 25%Sandbag lunges3:30faster than 39%Wall balls3:48fastest 41%Runs (8 km)36:08fastest 44%Roxzone6:53faster than 36%Run 16:39fastest 44%Run 24:39fastest 47%Run 34:52fastest 47%Run 44:56fastest 46%Run 5—Run 64:55fastest 43%Run 75:07faster than 48%Run 85:01fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Russell Slootstra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 820 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Derek against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:42 against the typical Doubles Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:53.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.