Athlete · Doubles Women · team 35-39 · SIN

Deon Kok

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:04 at Singapore Expo 2025.

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Doubles Women time1:37:04Singapore Expo 2025

Doubles Women place321stof 660 · Singapore Expo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 94% of Doubles Women at Singapore Expo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore Expo 2025 29 Nov 2025team: Maddy Tan, Deon Kokwhole field →	Doubles Women · team 35-39	1:37:04	321st of 66083rd of 148 aged 35-39	58:31	29:27	9:10	View results	See splits Hide splits SkiErg4:40fastest 12%Sled push2:06faster than 47%Sled pull4:51fastest 49%Burpee broad jump3:27fastest 14%Row5:12fastest 31%Farmers carry2:02faster than 34%Sandbag lunges2:58fastest 6%Wall balls4:11fastest 13%Runs (8 km)58:31faster than 31%Roxzone9:10fastest 38%Run 14:27fastest 22%Run 25:49fastest 32%Run 36:20fastest 39%Run 46:28fastest 42%Run 57:15faster than 33%Run 67:13faster than 36%Run 77:59faster than 22%Run 813:05faster than 7%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Maddy Tan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Singapore Expo 2025, against 660 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%

Sled push faster than 48%

Sled pull faster than 52%

Burpee broad jump faster than 86%

Row faster than 70%

Farmers carry faster than 35%

Sandbag lunges faster than 94%

Wall balls faster than 88%

Roxzone faster than 63%

Runs (8 km) faster than 32%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:02 slower

Sled pull 0:02 faster

Burpee broad jump 1:05 faster

Row 0:11 faster

Farmers carry 0:07 slower

Sandbag lunges 1:04 faster

Wall balls 1:10 faster

Roxzone 0:38 faster

Runs (8 km) 4:43 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deon against the typical Doubles Women finisher

Deon1:37:04

4:274:405:492:066:204:516:283:277:155:127:132:027:592:5813:054:119:10

Typical Doubles Women1:36:48

5:035:046:212:046:384:536:424:326:495:236:481:556:554:028:305:219:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:37:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up