MEX Dennys Rodríguez
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dennys Rodríguez at each race, oldest on the left; lower is faster.The best was 1:14:08 at Monterrey (Apr 2026); Dennys Rodríguez was 2:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Monterrey | Apr 2026 | Open Women | 1:14:08 |
| Acapulco | Sep 2026 | Open Women | 1:16:25 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 2 races
31st of 826 Open Women (faster than 96%).
| Part | Time | Typical here | vs 826 Open Women here |
|---|---|---|---|
| Run 1: | 3:15 | 4:28 | fastest in the field |
| SkiErg: | 4:32 | 5:21 | fastest in the field |
| Run 2: | 4:24 | 5:38 | faster than 95% |
| Sled push: | 3:41 | 3:27 | faster than 39% |
| Run 3: | 4:38 | 6:10 | faster than 96% |
| Sled pull: | 4:51 | 6:27 | faster than 88% |
| Run 4: | 4:38 | 6:10 | faster than 96% |
| Burpee broad jump: | 4:41 | 6:59 | faster than 92% |
| Run 5: | 4:48 | 6:19 | faster than 95% |
| Row: | 5:06 | 5:41 | faster than 93% |
| Run 6: | 5:02 | 6:11 | faster than 89% |
| Farmers carry: | 2:20 | 2:37 | faster than 65% |
| Run 7: | 4:46 | 6:08 | faster than 95% |
| Sandbag lunges: | 3:34 | 5:29 | faster than 97% |
| Run 8: | 5:00 | 6:29 | faster than 93% |
| Wall balls: | 4:31 | 6:57 | faster than 94% |
| Roxzone: | 6:45 | 9:30 | faster than 94% |
| Runs (8 km) | 36:28 | 47:57 | faster than 96% |
| Stations (8) | 33:16 | ||
| Finish | 1:16:25 | 1:41:39 | 31st of 826 · faster than 96% |
5th of 76 Relay Mixed (faster than 94%).
| Part | Time | Typical here | vs 76 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:09 | 3:54 | faster than 81% |
| SkiErg: | 4:31 | 5:14 | faster than 80% |
| Run 2: | 4:14 | 4:19 | faster than 53% |
| Sled push: | 2:54 | 3:23 | faster than 71% |
| Run 3: | 3:18 | 4:14 | faster than 98% |
| Sled pull: | 3:21 | 4:49 | faster than 93% |
| Run 4: | 3:55 | 4:29 | faster than 77% |
| Burpee broad jump: | 4:01 | 5:11 | faster than 82% |
| Run 5: | 3:32 | 4:44 | faster than 94% |
| Row: | 4:04 | 5:03 | faster than 93% |
| Run 6: | 4:15 | 4:48 | faster than 72% |
| Farmers carry: | 1:47 | 2:04 | faster than 79% |
| Run 7: | 3:31 | 4:43 | faster than 98% |
| Sandbag lunges: | 3:24 | 4:36 | faster than 84% |
| Run 8: | 3:44 | 4:42 | faster than 89% |
| Wall balls: | 3:58 | 5:27 | faster than 86% |
| Roxzone: | 5:10 | 6:56 | faster than 95% |
| Runs (8 km) | 29:35 | 36:32 | faster than 94% |
| Stations (8) | 28:00 | ||
| Finish | 1:02:40 | 1:22:00 | 5th of 76 · faster than 94% |
13th of 864 Open Women (faster than 98%).
| Part | Time | Typical here | vs 864 Open Women here |
|---|---|---|---|
| Run 1: | 3:24 | 4:35 | faster than 98% |
| SkiErg: | 4:32 | 5:24 | fastest in the field |
| Run 2: | 4:25 | 5:49 | faster than 97% |
| Sled push: | 3:22 | 3:49 | faster than 72% |
| Run 3: | 4:48 | 6:17 | faster than 96% |
| Sled pull: | 4:25 | 6:56 | faster than 98% |
| Run 4: | 4:38 | 6:15 | faster than 98% |
| Burpee broad jump: | 3:58 | 6:52 | faster than 98% |
| Run 5: | 4:53 | 6:18 | faster than 95% |
| Row: | 4:44 | 5:43 | fastest in the field |
| Run 6: | 4:49 | 6:12 | faster than 95% |
| Farmers carry: | 2:35 | 2:38 | faster than 53% |
| Run 7: | 4:52 | 6:12 | faster than 94% |
| Sandbag lunges: | 4:01 | 5:35 | faster than 91% |
| Run 8: | 4:50 | 6:28 | faster than 96% |
| Wall balls: | 3:49 | 7:07 | faster than 99% |
| Roxzone: | 6:11 | 8:50 | faster than 94% |
| Runs (8 km) | 36:35 | 48:21 | faster than 97% |
| Stations (8) | 31:26 | ||
| Finish | 1:14:08 | 1:42:36 | 13th of 864 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dennys has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Acapulco 2026 · best of 2 | 5:16 |
| Sled push | 3:22 | Monterrey 2026 · best of 2 | 2:55 |
| Sled pull | 4:25 | Monterrey 2026 · best of 2 | 5:47 |
| Burpee broad jump | 3:58 | Monterrey 2026 · best of 2 | 6:46 |
| Row | 4:44 | Monterrey 2026 · best of 2 | 5:31 |
| Farmers carry | 2:20 | Acapulco 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:34 | Acapulco 2026 · best of 2 | 5:13 |
| Wall balls | 3:49 | Monterrey 2026 · best of 2 | 6:43 |
| Runs (8 km) | 36:28 | Acapulco 2026 · best of 2 | 46:44 |
| Roxzone | 6:11 | Monterrey 2026 · best of 2 | 7:57 |
How to read
Each station's best across Dennys's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jesus Medina1 race
- Laura Graciela Mendez1 race
- Roberto Garcia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Monterrey 2026, against 864 Open Women
Shape of the race
This chart shows where Dennys sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 53%).
See the numbers
| Part | Dennys: faster than |
|---|---|
| Ski | 99% |
| Push | 72% |
| Pull | 98% |
| BBJ | 99% |
| Row | 99% |
| Carry | 53% |
| Lunges | 92% |
| Wall balls | 99% |
| Roxzone | 95% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dennys beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Farmers carry (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dennys's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:46 faster); weakest: Farmers carry (0:03 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennys against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dennys: 36:39 running, 31:26 at the stations and 6:11 in the roxzone; the longest station was the row (4:44).Below, Typical Open Women: 48:06 running, 44:04 at the stations and 8:50 in the roxzone; the longest station was the wall balls (7:07).
See the numbers
| Part | Dennys | Typical Open Women |
|---|---|---|
| Run 1 | 3:24 | 4:35 |
| SkiErg | 4:32 | 5:24 |
| Run 2 | 4:25 | 5:49 |
| Sled push | 3:22 | 3:49 |
| Run 3 | 4:48 | 6:17 |
| Sled pull | 4:25 | 6:56 |
| Run 4 | 4:38 | 6:15 |
| Burpee broad jump | 3:58 | 6:52 |
| Run 5 | 4:53 | 6:18 |
| Row | 4:44 | 5:43 |
| Run 6 | 4:49 | 6:12 |
| Farmers carry | 2:35 | 2:38 |
| Run 7 | 4:52 | 6:12 |
| Sandbag lunges | 4:01 | 5:35 |
| Run 8 | 4:50 | 6:28 |
| Wall balls | 3:49 | 7:07 |
| Roxzone | 6:11 | 8:50 |
| Finish | 1:14:08 | 1:42:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:08.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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