USA Denny Diep
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:35:08 at Houston 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Brian Tran, Denny Diepwhole field → | Doubles Men · team 25-29 | 1:35:08 | 1072nd of 1,373265th of 325 aged 25-29 | 55:40 | 28:39 | 10:54 | View results | See splits Hide splitsSkiErg4:18faster than 37%Sled push2:11faster than 32%Sled pull4:04faster than 38%Burpee broad jump3:07fastest 44%Row4:41faster than 48%Farmers carry1:42fastest 40%Sandbag lunges4:11faster than 29%Wall balls4:25fastest 36%Runs (8 km)55:40faster than 15%Roxzone10:54faster than 17%Run 16:21faster than 27%Run 26:16faster than 15%Run 36:23faster than 25%Run 47:06faster than 13%Run 57:32faster than 14%Run 67:36faster than 11%Run 77:02faster than 16%Run 87:27faster than 19%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Steven Tran, Denny Diepwhole field → | Doubles Men · team 25-29 | 1:37:57 | 1108th of 1,269246th of 276 aged 25-29 | 59:49 | 29:54 | 8:14† | View results | See splits Hide splitsSkiErg4:18faster than 16%Sled push2:12faster than 15%Sled pull4:38faster than 8%Burpee broad jump3:37faster than 32%Row5:18faster than 19%Farmers carry1:55faster than 23%Sandbag lunges3:47faster than 36%Wall balls4:09fastest 34%Runs (8 km)59:49faster than 10%Roxzone8:14Run 16:29faster than 28%Run 26:34faster than 13%Run 37:34faster than 8%Run 47:59faster than 6%Run 57:51faster than 10%Run 67:46faster than 8%Run 77:20faster than 12%Run 88:16faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Denny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Houston 2026 · best of 2 | 4:04 |
| Sled push | 2:11 | Houston 2026 · best of 2 | 1:50 |
| Sled pull | 4:04 | Houston 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:07 | Houston 2026 · best of 2 | 3:13 |
| Row | 4:41 | Houston 2026 · best of 2 | 4:32 |
| Farmers carry | 1:42 | Houston 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:47 | Dallas 2025 · best of 2 | 3:35 |
| Wall balls | 4:09 | Dallas 2025 · best of 2 | 4:23 |
| Runs (8 km) | 55:40 | Houston 2026 · best of 2 | 42:19 |
| Roxzone | 10:54 | Houston 2026 | 6:48 |
How to read
Each station's best across Denny's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Brian Tran1 race
- Steven Tran1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,373 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denny against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:46 against the typical Doubles Men finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
