GER Dennis Thunig
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:58 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Mark Flügel, Dennis Thunigwhole field → | Doubles Men · team 30-34 | 1:22:58 | 1891st of 2,467455th of 577 aged 30-34 | 39:41* | 26:43* | 16:38 | View results | See splits Hide splitsSkiErg4:02fastest 47%Sled push1:57faster than 46%Sled pull3:52faster than 9%Burpee broad jump2:09fastest 3%Row4:36faster than 33%Farmers carry1:52faster than 29%Sandbag lunges3:52faster than 39%Wall balls4:23fastest 45%Runs (8 km)39:41faster than 18%Roxzone16:38faster than 13%Run 14:08faster than 17%Run 24:25faster than 20%Run 34:47faster than 16%Run 44:43faster than 20%Run 54:57faster than 18%Run 64:57faster than 16%Run 74:53faster than 19%Run 86:53faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Mark Flügel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,467 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:20 against the typical Doubles Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
