Dennis Theobald
2 HYROX results over 1 season. Best Open Men time 1:17:20 at St. Gallen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| St. Gallen 2026 15 Jan 2026what the whole field did → | Open Men · 30-34 | 1:17:20 | top 21% 218/1,068 | 37:07 | 33:50 | 6:27 | splitsSkiErg4:32Sled push3:23Sled pull4:20Burpee broad jump4:41Row4:44Farmers carry2:00Sandbag lunges3:58Wall balls6:12Run 14:27Run 24:19Run 35:01Run 44:37Run 54:58Run 64:48Run 74:45Run 84:16Full report for this race → |
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 30-34 | 1:23:56 | top 43% 495/1,171 | 36:55 | 37:45 | 9:20 | splitsSkiErg4:44Sled push2:44Sled pull4:46Burpee broad jump5:01Row4:41Farmers carry2:44Sandbag lunges4:50Wall balls8:15Run 16:34Run 24:09Run 34:19Run 44:23Run 54:24Run 64:17Run 74:18Run 84:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
St. Gallen 2026, against 1,068 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.