Dennis Schnepf
2 HYROX results over 2 seasons. Best Open Men time 1:49:19 at Frankfurt 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:49:19 | 1679th of 1,883 | 49:48 | 48:03 | 11:33 | splitsSkiErg4:58Sled push5:01Sled pull7:03Burpee broad jump7:47Row5:46Farmers carry2:50Sandbag lunges5:56Wall balls8:42Run 14:35Run 25:31Run 36:14Run 46:15Run 56:15Run 66:19Run 76:44Run 87:58Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:50:34 | 1365th of 1,480 | 49:55 | 48:34 | 12:09 | splitsSkiErg5:12Sled push3:50Sled pull7:28Burpee broad jump9:10Row5:31Farmers carry2:40Sandbag lunges5:28Wall balls9:15Run 15:00Run 25:23Run 35:47Run 46:07Run 56:30Run 66:14Run 76:47Run 88:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:31 against the typical Open Men finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.