NED Dennis Rutten
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Pro Doubles Men 1:10:35 (Utrecht 2025) · Doubles Men 1:07:05 (Maastricht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Dennis Rutten, Luiz Pleinwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:10:35 | top 41% 97/237 | 38:01 | 28:44 | 3:53 | splitsSkiErg3:55Sled push3:04Sled pull4:44Burpee broad jump2:49Row4:19Farmers carry1:42Sandbag lunges3:54Wall balls4:17Run 13:45Run 24:15Run 37:59Run 44:37Run 54:38Run 64:36Run 74:38Run 83:37Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Dennis Rutten, Luiz Pleinwhat the whole field did → | Doubles Men · team 30-39 | 1:07:05 | top 23% 181/820 | 32:02* | 24:59* | 5:07 | splitsSkiErg4:09Sled push1:45Sled pull2:36Burpee broad jump3:25Row4:32Farmers carry1:30Sandbag lunges3:14Wall balls3:48Run 16:01Run 24:13Run 34:15Run 44:22Run 5—Run 64:30Run 74:20Run 84:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Utrecht 2025, against 237 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:21 against the typical Pro Doubles Men finisher at Utrecht 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:10:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
