USA Dennis Rose
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Jesus Plata, Dennis Rosewhole field → | Doubles Men · team 35-39 | 1:18:31 | 1205th of 3,151227th of 607 aged 35-39 | 44:49 | 27:14 | 6:32 | View results | See splits Hide splitsSkiErg3:50fastest 15%Sled push1:46fastest 27%Sled pull3:08fastest 42%Burpee broad jump3:16faster than 48%Row4:41faster than 42%Farmers carry2:04faster than 29%Sandbag lunges3:53faster than 48%Wall balls4:36fastest 49%Runs (8 km)44:49fastest 39%Roxzone6:32fastest 46%Run 15:36fastest 50%Run 25:03fastest 42%Run 35:14fastest 35%Run 45:24fastest 39%Run 55:30fastest 36%Run 65:21fastest 35%Run 75:38fastest 45%Run 87:08fastest 48%Full report for this race → |
| Miami 2026 3 Apr 2026team: Dennis Rose, Deborah Rosewhole field → | Doubles Mixed · team 40-44 | 1:15:37 | 332nd of 1,47942nd of 178 aged 40-44 | 41:41 | 28:10 | 5:50 | View results | See splits Hide splitsSkiErg4:16fastest 17%Sled push2:14fastest 46%Sled pull4:07fastest 27%Burpee broad jump3:18fastest 40%Row4:32fastest 19%Farmers carry1:52faster than 46%Sandbag lunges4:03fastest 50%Wall balls3:48fastest 13%Runs (8 km)41:41fastest 23%Roxzone5:50fastest 26%Run 15:58fastest 23%Run 24:40fastest 18%Run 34:57fastest 18%Run 45:08fastest 24%Run 55:14fastest 24%Run 65:14fastest 27%Run 75:14fastest 28%Run 85:19fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Deborah Rose1 race
- Jesus Plata1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 3,151 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
