Dennis Melzer
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Dennis Melzer, Marcel Melzerwhole field → | Doubles Men · team 35-39 | 1:11:44 | 935th of 2,467191st of 517 aged 35-39 | 35:24* | 23:35* | 12:49 | View results | See splits Hide splitsSkiErg3:59fastest 40%Sled push1:26fastest 2%Sled pull1:59fastest 2%Burpee broad jump2:37fastest 14%Row3:57fastest 2%Farmers carry1:41fastest 45%Sandbag lunges3:40faster than 49%Wall balls4:16fastest 38%Runs (8 km)35:24faster than 43%Roxzone12:49fastest 42%Run 13:41faster than 45%Run 23:59faster than 45%Run 34:15faster than 44%Run 44:20faster than 38%Run 54:26faster than 41%Run 64:21faster than 42%Run 74:23faster than 43%Run 86:01faster than 44%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Dennis Melzer, Franziska Melzerwhole field → | Doubles Mixed · team 35-39 | 1:27:15 | 971st of 1,438162nd of 239 aged 35-39 | 49:17 | 30:52 | 7:11 | View results | See splits Hide splitsSkiErg4:17faster than 41%Sled push2:00fastest 21%Sled pull3:23fastest 40%Burpee broad jump3:48faster than 36%Row4:37fastest 33%Farmers carry3:49Sandbag lunges4:38faster than 23%Wall balls4:20fastest 38%Runs (8 km)49:17faster than 35%Roxzone7:11faster than 26%Run 15:24faster than 18%Run 26:09faster than 32%Run 36:16faster than 39%Run 46:20faster than 37%Run 56:35faster than 33%Run 66:18faster than 39%Run 76:28faster than 36%Run 85:51faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Franziska Melzer1 race
- Marcel Melzer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,467 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.