Dennis Lim
2 HYROX results over 2 seasons. Best Open Men time 1:50:28 at Singapore National Stadium 2024.
These results may belong to more than one athlete called Dennis Lim: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026what the whole field did → | Open Men · 30-34 | 3:26:51 | 1548th of 1,561 | 1:26:32 | 1:40:04 | 20:19 | splitsSkiErg5:56Sled push10:04Sled pull14:15Burpee broad jump15:55Row6:46Farmers carry5:12Sandbag lunges14:18Wall balls27:38Run 15:11Run 28:01Run 39:47Run 49:12Run 510:26Run 69:02Run 710:08Run 824:48Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024what the whole field did → | Open Men · 50-54 | 1:50:28 | 630th of 1,015 | 56:54 | 42:32 | 11:06 | splitsSkiErg5:22Sled push4:09Sled pull5:41Burpee broad jump5:26Row5:31Farmers carry3:04Sandbag lunges6:35Wall balls6:44Run 16:21Run 25:48Run 36:20Run 46:46Run 56:53Run 66:44Run 77:14Run 810:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Singapore National Stadium 2024, against 1,015 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:54 against the typical Open Men finisher at Singapore National Stadium 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:50:28.
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