Athlete · Doubles Men · team 50-59 ·

GER

Dennis Küpper

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:32:00 at Cologne 2025.

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1:32:00 Doubles Men time · Cologne 2025 1 Doubles Men race

843rd of 910 Doubles Men place · Cologne 2025 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Cologne 2025 faster than 51% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2025 10 Apr 2025team: Peter Ebert, Dennis Küpperwhat the whole field did →	Doubles Men · team 50-59	1:32:00	843rd of 910	55:00	28:47	8:13	splits SkiErg4:15Sled push2:06Sled pull3:07Burpee broad jump3:11Row5:00Farmers carry1:52Sandbag lunges4:14Wall balls5:02Run 16:36Run 26:10Run 36:33Run 46:41Run 56:42Run 67:03Run 76:59Run 88:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Cologne 2025, against 910 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dennisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 13%

Sled pull faster than 41%

Burpee broad jump faster than 51%

Row faster than 7%

Farmers carry faster than 13%

Sandbag lunges faster than 18%

Wall balls faster than 22%

Roxzone faster than 12%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:22 slower

Sled pull 0:08 slower

Burpee broad jump level

Row 0:35 slower

Farmers carry 0:17 slower

Sandbag lunges 0:47 slower

Wall balls 0:38 slower

Roxzone 2:20 slower

Runs (8 km) 13:21 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dennis against the typical Doubles Men finisher

Dennis1:32:00

6:364:156:102:066:333:076:413:116:425:007:031:526:594:148:165:028:13

Typical Doubles Men1:13:01

5:023:554:441:445:012:595:063:115:124:255:091:355:113:276:034:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:20 against the typical Doubles Men finisher at Cologne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown