GER Dennis Jung
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:10:47 at Berlin 2026.
1 result at 1 race
418th of 726 Pro Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:09 | faster than 22% |
| SkiErg: | 4:09 | 3:49 | faster than 8% |
| Run 2: | 3:45 | 3:24 | faster than 21% |
| Sled push: | 2:05 | 2:23 | faster than 82% |
| Run 3: | 3:53 | 3:37 | faster than 30% |
| Sled pull: | 3:49 | 3:38 | faster than 40% |
| Run 4: | 3:47 | 3:38 | faster than 39% |
| Burpee broad jump: | 3:13 | 2:45 | faster than 21% |
| Run 5: | 3:52 | 3:42 | faster than 36% |
| Row: | 4:26 | 4:13 | faster than 22% |
| Run 6: | 3:47 | 3:41 | faster than 43% |
| Farmers carry: | 1:48 | 1:42 | faster than 33% |
| Run 7: | 3:51 | 3:44 | faster than 42% |
| Sandbag lunges: | 3:41 | 3:37 | faster than 46% |
| Run 8: | 5:13 | 5:10 | faster than 46% |
| Wall balls: | 4:24 | 4:13 | faster than 40% |
| Roxzone: | — | ||
| Runs (8 km) | 31:31 | 30:18 | faster than 38% |
| Stations (8) | 27:35 | ||
| Finish | 1:10:47 | 1:09:00 | 418th of 726 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Leon Becker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 726 Pro Doubles Men
Shape of the race
no splitRuns
This chart shows where Dennis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 82% of the field), weakest on Ski (faster than 8%).
See the numbers
| Part | Dennis: faster than |
|---|---|
| Ski | 8% |
| Push | 82% |
| Pull | 41% |
| BBJ | 22% |
| Row | 23% |
| Carry | 33% |
| Lunges | 46% |
| Wall balls | 41% |
| Roxzone | no split |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dennis beat on each part of the race, at this race.Best: Sled push (faster than 82%); weakest: SkiErg (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dennis's time on each part against the typical Pro Doubles Men finisher at this race.Best: Sled push (0:18 faster); weakest: Runs (8 km) (1:13 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dennis: 31:35 running and 27:35 at the stations; the longest station was the row (4:26).Below, Typical Pro Doubles Men: 30:05 running and 26:20 at the stations; the longest station was the row (4:13).
See the numbers
| Part | Dennis | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:27 | 3:09 |
| SkiErg | 4:09 | 3:49 |
| Run 2 | 3:45 | 3:24 |
| Sled push | 2:05 | 2:23 |
| Run 3 | 3:53 | 3:37 |
| Sled pull | 3:49 | 3:38 |
| Run 4 | 3:47 | 3:38 |
| Burpee broad jump | 3:13 | 2:45 |
| Run 5 | 3:52 | 3:42 |
| Row | 4:26 | 4:13 |
| Run 6 | 3:47 | 3:41 |
| Farmers carry | 1:48 | 1:42 |
| Run 7 | 3:51 | 3:44 |
| Sandbag lunges | 3:41 | 3:37 |
| Run 8 | 5:13 | 5:10 |
| Wall balls | 4:24 | 4:13 |
| Roxzone | — | — |
| Finish | 1:10:47 | 1:09:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:28 against the typical Pro Doubles Men finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
