NED Dennis Groenendijk
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:56 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Daan Hofmans, Dennis Groenendijkwhole field → | Doubles Men · team 16-24 | 1:26:56 | 1537th of 1,738264th of 297 aged 16-24 | 49:40 | 29:23 | 7:58 | View results | See splits Hide splitsSkiErg4:24faster than 5%Sled push2:19faster than 9%Sled pull4:26faster than 5%Burpee broad jump3:08fastest 49%Row4:53faster than 10%Farmers carry1:48faster than 24%Sandbag lunges3:10fastest 32%Wall balls5:15faster than 15%Runs (8 km)49:40faster than 9%Roxzone7:58faster than 12%Run 14:16faster than 30%Run 25:41faster than 13%Run 36:32faster than 7%Run 46:34faster than 6%Run 56:32faster than 10%Run 66:19faster than 10%Run 76:26faster than 9%Run 87:23faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daan Hofmans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:55 against the typical Doubles Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
