Athlete · Doubles Mixed · team 30-34 ·

USA

Dennis Godoy

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:05 at Phoenix 2026.

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Doubles Mixed time1:24:05Phoenix 2026

Doubles Mixed place701stof 1,365 · Phoenix 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 88% of Doubles Mixed at Phoenix 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Phoenix 2026 1 Feb 2026team: Denise Malley, Dennis Godoywhole field →	Doubles Mixed · team 30-34	1:24:05	701st of 1,365180th of 315 aged 30-34	48:37	27:56	7:37	View results	See splits Hide splits SkiErg4:28faster than 31%Sled push1:54fastest 28%Sled pull3:35faster than 49%Burpee broad jump3:24fastest 43%Row4:53faster than 46%Farmers carry1:30fastest 13%Sandbag lunges3:58fastest 50%Wall balls4:14fastest 40%Runs (8 km)48:37faster than 44%Roxzone7:37faster than 38%Run 16:12faster than 29%Run 25:52faster than 37%Run 36:08faster than 39%Run 45:57faster than 46%Run 56:02fastest 49%Run 65:58faster than 49%Run 75:54fastest 48%Run 86:38faster than 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Denise Malley1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Phoenix 2026, against 1,365 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dennisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%

Sled push faster than 73%

Sled pull faster than 50%

Burpee broad jump faster than 57%

Row faster than 47%

Farmers carry faster than 88%

Sandbag lunges faster than 50%

Wall balls faster than 60%

Roxzone faster than 38%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:13 faster

Sled pull 0:01 slower

Burpee broad jump 0:08 faster

Row 0:02 slower

Farmers carry 0:17 faster

Sandbag lunges level

Wall balls 0:12 faster

Roxzone 0:39 slower

Runs (8 km) 1:27 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dennis against the typical Doubles Mixed finisher

Dennis1:24:05

6:124:285:521:546:083:355:573:246:024:535:581:305:543:586:384:147:37

Typical Doubles Mixed1:22:36

5:384:185:332:075:493:345:513:326:034:515:561:475:583:586:174:266:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:39 against the typical Doubles Mixed finisher at Phoenix 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up