Dennis de Kruif
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:08:53 at Amsterdam 2024.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Dennis de Kruif, Joost Zwinkelswhat the whole field did → | Doubles Men · team 35-39 | 1:12:37 | top 50% 862/1,738 | 40:54 | 25:53 | 5:52 | View results | splitsSkiErg3:54Sled push1:23Sled pull2:48Burpee broad jump4:01Row4:31Farmers carry1:36Sandbag lunges2:51Wall balls4:49Run 15:58Run 24:44Run 34:50Run 44:50Run 55:14Run 64:53Run 74:57Run 85:30Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Dennis De Kruif, Loek Grootscholtenwhat the whole field did → | Doubles Men · team 30-39 | 1:08:53 | top 22% 249/1,180 | 40:17 | 23:23 | 5:17 | View results | splitsSkiErg3:56Sled push1:11Sled pull2:19Burpee broad jump2:49Row4:26Farmers carry1:24Sandbag lunges3:25Wall balls3:53Run 13:32Run 25:01Run 35:08Run 45:14Run 55:18Run 65:19Run 75:16Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:53.
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- Every session written for your weak station, not a generic plan
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