Dennis Brunnmaier
1 HYROX race over 1 season. Best Open Men time: 2:05:30 at Karlsruhe 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Men · 30-34 | 2:05:30 | 1621st of 1,725356th of 371 aged 30-34 | 1:00:20 | 56:53 | 8:21 | View results | See splits Hide splitsSkiErg4:41faster than 25%Sled push4:41faster than 6%Sled pull6:34faster than 11%Burpee broad jump6:41faster than 33%Row5:51faster than 3%Farmers carry2:46faster than 22%Sandbag lunges8:24faster than 8%Wall balls17:15faster than 2%Runs (8 km)1:00:20faster than 6%Roxzone8:21faster than 14%Run 13:30fastest 33%Run 25:50faster than 30%Run 36:58faster than 16%Run 47:00faster than 15%Run 58:51faster than 4%Run 69:23faster than 1%Run 78:09faster than 6%Run 810:43faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:33 against the typical Open Men finisher at Karlsruhe 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:05:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.