GER Dennis Boos
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:36:26 (Cologne 2026) · Pro Doubles Men 1:15:24 (Maastricht 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: André Klenn, Dennis Booswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:15:24 | 234th of 315 | 39:17 | 29:00 | 7:11 | splitsSkiErg3:52Sled push1:47Sled pull4:29Burpee broad jump3:28Row4:36Farmers carry1:37Sandbag lunges4:05Wall balls5:06Run 13:51Run 24:52Run 35:00Run 45:00Run 55:10Run 64:58Run 75:03Run 85:26Full report for this race → |
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 25-29 | 1:36:26 | 1026th of 1,452 | 43:00 | 45:10 | 8:22 | splitsSkiErg4:38Sled push3:36Sled pull5:12Burpee broad jump7:31Row5:29Farmers carry2:50Sandbag lunges6:22Wall balls9:32Run 13:43Run 24:53Run 35:53Run 45:38Run 55:49Run 65:43Run 75:49Run 85:36Full report for this race → |
| Maastricht 2025 20 Sept 2025team: Jordx Gerards, Dennis Booswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:22:17 | 200th of 233 | 42:04 | 33:18 | 6:59 | splitsSkiErg4:05Sled push2:40Sled pull5:26Burpee broad jump3:12Row4:56Farmers carry1:51Sandbag lunges4:22Wall balls6:46Run 15:14Run 24:47Run 35:07Run 45:24Run 55:33Run 65:09Run 75:05Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:11 against the typical Open Men finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
