NED Dennis Bierman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:40:39 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Dennis Bierman, Romy Van Gelderenwhole field → | Doubles Mixed · team 30-39 | 1:40:39 | 1154th of 1,284501st of 539 aged 30-39 | 1:00:58 | 30:41 | 9:06 | View results | See splits Hide splitsSkiErg4:32faster than 13%Sled push1:58fastest 50%Sled pull3:07fastest 13%Burpee broad jump5:20faster than 8%Row4:35fastest 36%Farmers carry2:03faster than 19%Sandbag lunges4:43faster than 21%Wall balls4:23faster than 30%Runs (8 km)1:00:58faster than 6%Roxzone9:06faster than 13%Run 17:28faster than 6%Run 27:06faster than 8%Run 37:14faster than 9%Run 47:19faster than 9%Run 58:12faster than 5%Run 67:29faster than 8%Run 77:33faster than 7%Run 88:41faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Romy Van Gelderen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:28 against the typical Doubles Mixed finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
