Athlete · Open Men · 16-24 ·

TUR

Deniz Kızıldaş

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:21:29 (Istanbul 2026) · Pro Doubles Men 1:07:14 (İzmir 2026).

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1:21:29 Open Men time · Istanbul 2026 also raced Pro Doubles Men: each has its own best below

top 39% Open Men place · Istanbul 2026 284th of 744 Open Men finishers there

1:07:14 latest race · İzmir 2026 first Pro Doubles Men race Pro Doubles Men with Kerem Güneş

Burpee broad jump strongest segment · Istanbul 2026 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:29Istanbul 2026 · 1 race Pro Doubles Men1:07:14İzmir 2026 · 1 race · with Kerem Güneş

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
İzmir 2026 19 Sept 2026team: Kerem Güneş, Deniz Kızıldaşwhat the whole field did →	Pro Doubles Men · team 16-24	1:07:14	20th of 56	35:19	27:41	4:19	splits SkiErg3:53Sled push3:07Sled pull4:49Burpee broad jump1:57Row4:32Farmers carry1:36Sandbag lunges3:34Wall balls4:13Run 14:26Run 23:49Run 34:15Run 44:28Run 54:38Run 64:21Run 74:32Run 84:54Full report for this race →
Istanbul 2026 1 Aug 2026what the whole field did →	Open Men · 16-24	1:21:29	top 39% 284/744	41:41	32:31	7:23	splits SkiErg4:24Sled push2:41Sled pull4:30Burpee broad jump3:51Row4:39Farmers carry1:45Sandbag lunges4:20Wall balls6:21Run 14:53Run 23:45Run 34:07Run 45:58Run 56:15Run 66:08Run 76:02Run 84:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Istanbul 2026, against 744 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Denizedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 57%

Sled pull faster than 59%

Burpee broad jump faster than 88%

Row faster than 61%

Farmers carry faster than 85%

Sandbag lunges faster than 78%

Wall balls faster than 58%

Roxzone faster than 84%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:06 faster

Sled pull 0:14 faster

Burpee broad jump 1:29 faster

Row 0:06 faster

Farmers carry 0:25 faster

Sandbag lunges 1:04 faster

Wall balls 0:21 faster

Roxzone 2:04 faster

Runs (8 km) 2:16 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deniz against the typical Open Men finisher

Deniz1:21:29

4:534:243:452:414:074:305:583:516:154:396:081:456:024:204:376:217:23

Typical Open Men1:24:52

5:194:314:262:474:464:444:455:204:524:454:442:104:435:245:276:429:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown