Athlete · Open Women · 35-39 ·

PUR

Denisse Ramos

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:30:39 (Miami Apr 2026) · Doubles Mixed 1:14:45 (Miami Apr 2026).

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1:30:39 Open Women time · Miami Apr 2026 also raced Doubles Mixed: each has its own best below

top 34% Open Women place · Miami Apr 2026 438th of 1,320 Open Women finishers there

1:30:39 latest race · Miami Apr 2026 first Open Women race Open Women

Farmers carry strongest segment · Miami Apr 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:39Miami Apr 2026 · 1 race Doubles Mixed1:14:45Miami Apr 2026 · 2 races · with Javier Gutierrez

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:00 best 1:14:45

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami Apr 2026 5 Apr 2026what the whole field did →	Open Women · 35-39	1:30:39	top 34% 438/1,320	45:08	38:40	6:56	splits SkiErg5:59Sled push2:49Sled pull5:51Burpee broad jump5:12Row5:28Farmers carry1:50Sandbag lunges4:32Wall balls6:59Run 16:05Run 25:07Run 36:17Run 45:37Run 55:19Run 65:13Run 75:38Run 85:54Full report for this race →
Miami Apr 2026 4 Apr 2026team: Denisse Ramos, Javier Gutierrezwhat the whole field did →	Doubles Mixed · team 35-39	1:14:45	top 21% 300/1,479	42:05	27:41	5:03	splits SkiErg4:24Sled push2:17Sled pull4:16Burpee broad jump2:28Row4:29Farmers carry1:30Sandbag lunges3:53Wall balls4:24Run 15:48Run 24:55Run 35:39Run 45:05Run 54:52Run 64:50Run 75:51Run 85:08Full report for this race →
Boston 2025 27 Sept 2025team: Javier Gutierrez, Denisse Ramoswhat the whole field did →	Doubles Mixed · team 35-39	1:15:53	top 28% 341/1,259	41:47	28:20	5:50	splits SkiErg4:16Sled push2:17Sled pull4:38Burpee broad jump2:40Row4:32Farmers carry1:38Sandbag lunges3:58Wall balls4:21Run 15:50Run 24:57Run 35:19Run 45:08Run 54:49Run 64:59Run 75:12Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Miami Apr 2026, against 1,320 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Denisseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 69%

Sled pull faster than 69%

Burpee broad jump faster than 78%

Row faster than 63%

Farmers carry faster than 92%

Sandbag lunges faster than 72%

Wall balls faster than 46%

Roxzone faster than 60%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:18 faster

Sled pull 0:45 faster

Burpee broad jump 1:20 faster

Row 0:08 faster

Farmers carry 0:31 faster

Sandbag lunges 0:48 faster

Wall balls 0:14 slower

Roxzone 0:29 faster

Runs (8 km) 3:21 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Denisse against the typical Open Women finisher

Denisse1:30:39

6:055:595:072:496:175:515:375:125:195:285:131:505:384:325:546:596:56

Typical Open Women1:37:30

6:465:305:353:075:586:365:576:326:035:365:552:215:545:206:106:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:29 against the typical Open Women finisher at Miami Apr 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:30:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown