Denise Thompson
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:49:53 at Chicago 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Tammy Miller, Denise Thompsonwhole field → | Doubles Women · team 50-54 | 1:51:16 | 1634th of 1,89931st of 41 aged 50-54 | 1:02:18 | 38:57 | 10:04 | View results | See splits Hide splitsSkiErg5:06faster than 43%Sled push2:20faster than 22%Sled pull5:13faster than 16%Burpee broad jump5:24faster than 19%Row5:39faster than 25%Farmers carry2:07faster than 20%Sandbag lunges5:30faster than 6%Wall balls7:38faster than 2%Runs (8 km)1:02:18faster than 16%Roxzone10:04faster than 29%Run 14:54faster than 18%Run 27:29faster than 17%Run 37:43faster than 19%Run 48:12faster than 14%Run 58:14faster than 19%Run 68:13faster than 18%Run 78:44faster than 12%Run 88:53faster than 15%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Tammy Miller, Denise Thompsonwhole field → | Doubles Women · team 50-54 | 1:49:53 | 1371st of 1,54135th of 45 aged 50-54 | 1:05:15 | 36:00 | 8:41 | View results | See splits Hide splitsSkiErg5:00faster than 21%Sled push1:47faster than 16%Sled pull4:35faster than 28%Burpee broad jump5:27faster than 19%Row5:42faster than 11%Farmers carry2:01faster than 30%Sandbag lunges5:25faster than 6%Wall balls6:03faster than 7%Runs (8 km)1:05:15faster than 10%Roxzone8:41faster than 18%Run 15:45faster than 8%Run 27:28faster than 14%Run 37:44faster than 15%Run 48:14faster than 12%Run 58:28faster than 13%Run 68:59faster than 7%Run 79:02faster than 7%Run 89:40faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Denise has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Chicago 2025 · best of 2 | 4:48 |
| Sled push | 1:47 | Chicago 2025 · best of 2 | 1:51 |
| Sled pull | 4:35 | Chicago 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:24 | Las Vegas 2026 · best of 2 | 4:17 |
| Row | 5:39 | Las Vegas 2026 · best of 2 | 5:12 |
| Farmers carry | 2:01 | Chicago 2025 · best of 2 | 1:52 |
| Sandbag lunges | 5:25 | Chicago 2025 · best of 2 | 3:47 |
| Wall balls | 6:03 | Chicago 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:02:18 | Las Vegas 2026 · best of 2 | 49:12 |
| Roxzone | 8:41 | Chicago 2025 · best of 2 | 7:49 |
How to read
Each station's best across Denise's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tammy Miller2 races
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,541 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denise against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:51 against the typical Doubles Women finisher at Chicago 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.