USA Denise Madore
1 HYROX race over 1 season. Best Open Women time: 1:38:34 at Boston 2026.
1 result at 1 race
798th of 1,649 Open Women (faster than 51%). Against the 51 who finished around 1:39:21: most time gained on burpee broad jump (1:10), most lost on the eight runs (3:02). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 5:08 | 4:45 | faster than 31% |
| SkiErg: | 5:20 | 5:20 | faster than 51% |
| Run 2: | 5:57 | 5:49 | faster than 43% |
| Sled push: | 3:51 | 3:29 | faster than 33% |
| Run 3: | 6:47 | 6:10 | faster than 29% |
| Sled pull: | 6:17 | 6:05 | faster than 44% |
| Run 4: | 6:39 | 6:08 | faster than 32% |
| Burpee broad jump: | 5:58 | 7:07 | faster than 71% |
| Run 5: | 6:35 | 6:20 | faster than 42% |
| Row: | 5:11 | 5:37 | faster than 84% |
| Run 6: | 6:40 | 6:12 | faster than 34% |
| Farmers carry: | 2:24 | 2:21 | faster than 47% |
| Run 7: | 6:38 | 6:08 | faster than 35% |
| Sandbag lunges: | 4:56 | 5:29 | faster than 66% |
| Run 8: | 7:25 | 7:06 | faster than 42% |
| Wall balls: | 6:00 | 6:43 | faster than 64% |
| Roxzone: | 6:57 | 7:34 | faster than 62% |
| Runs (8 km) | 51:45 | 48:51 | faster than 37% |
| Stations (8) | 39:57 | ||
| Finish | 1:38:34 | 1:39:21 | 798th of 1,649 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Denise sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 84% of the field), weakest on Push (faster than 34%).
See the numbers
| Part | Denise: faster than |
|---|---|
| Ski | 51% |
| Push | 34% |
| Pull | 45% |
| BBJ | 72% |
| Row | 84% |
| Carry | 47% |
| Lunges | 67% |
| Wall balls | 65% |
| Roxzone | 62% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Denise beat on each part of the race, at this race.Best: Row (faster than 84%); weakest: Sled push (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Denise's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:09 faster); weakest: Runs (8 km) (2:54 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denise against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Denise: 51:49 running, 39:56 at the stations and 6:57 in the roxzone; the longest station was the sled pull (6:17).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Denise | Typical Open Women |
|---|---|---|
| Run 1 | 5:08 | 4:45 |
| SkiErg | 5:20 | 5:20 |
| Run 2 | 5:57 | 5:49 |
| Sled push | 3:51 | 3:29 |
| Run 3 | 6:47 | 6:10 |
| Sled pull | 6:17 | 6:05 |
| Run 4 | 6:39 | 6:08 |
| Burpee broad jump | 5:58 | 7:07 |
| Run 5 | 6:35 | 6:20 |
| Row | 5:11 | 5:37 |
| Run 6 | 6:40 | 6:12 |
| Farmers carry | 2:24 | 2:21 |
| Run 7 | 6:38 | 6:08 |
| Sandbag lunges | 4:56 | 5:29 |
| Run 8 | 7:25 | 7:06 |
| Wall balls | 6:00 | 6:43 |
| Roxzone | 6:57 | 7:34 |
| Finish | 1:38:34 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:22 against the typical Open Women finisher at Boston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:38:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
