NED Denise Loef
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:05 at Maastricht 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Denise Loef, Ian Rodrigowhole field → | Doubles Mixed · team 30-34 | 1:20:05 | 585th of 1,366141st of 278 aged 30-34 | 42:30 | 30:24 | 7:17 | View results | See splits Hide splitsSkiErg4:11fastest 38%Sled push1:59fastest 39%Sled pull4:43faster than 14%Burpee broad jump4:07faster than 37%Row4:38fastest 27%Farmers carry1:55faster than 42%Sandbag lunges4:32faster than 33%Wall balls4:19fastest 43%Runs (8 km)42:30fastest 35%Roxzone7:17fastest 39%Run 14:06fastest 41%Run 25:02fastest 30%Run 35:17fastest 29%Run 45:08fastest 23%Run 55:41fastest 41%Run 65:33fastest 37%Run 75:38fastest 40%Run 86:08fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ian Rodrigo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denise against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:55 against the typical Doubles Mixed finisher at Maastricht 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
